| October 2011 |
| Thu 27th: |
381 *
|
30%
|
fat: 13.61g |
| |
protein: 7.56g |
| |
carbs: 58.15g |
|
-
|
-
|
| Sun 9th: |
716 *
|
57%
|
fat: 14.98g |
| |
protein: 25.48g |
| |
carbs: 138.44g |
|
-
|
-
|
| Thu 6th: |
405 *
|
32%
|
fat: 19.04g |
| |
protein: 6.31g |
| |
carbs: 54.56g |
|
-
|
-
|
| Wed 5th: |
1191
|
95%
|
fat: 39.97g |
| |
protein: 50.48g |
| |
carbs: 167.68g |
|
2372
|
 1181
|
| Tue 4th: |
788 *
|
63%
|
fat: 21.44g |
| |
protein: 17.89g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sun 2nd: |
1040 *
|
83%
|
fat: 19.39g |
| |
protein: 59.56g |
| |
carbs: 167.42g |
|
-
|
-
|
| Sat 1st: |
1018 *
|
81%
|
fat: 39.44g |
| |
protein: 29.41g |
| |
carbs: 145.17g |
|
2158
|
1140
|
| September 2011 |
| Fri 30th: |
1268
|
101%
|
fat: 21.43g |
| |
protein: 33.76g |
| |
carbs: 160.95g |
|
2502
|
1234
|
| Thu 29th: |
1128
|
90%
|
fat: 31.09g |
| |
protein: 35.75g |
| |
carbs: 191.89g |
|
2394
|
1266
|
| Wed 28th: |
1277
|
102%
|
fat: 17.69g |
| |
protein: 63.81g |
| |
carbs: 227.70g |
|
2342
|
1065
|
| Tue 27th: |
850
|
68%
|
fat: 12.26g |
| |
protein: 43.99g |
| |
carbs: 144.46g |
|
2367
|
1517
|
| Mon 26th: |
2044
|
164%
|
fat: 58.31g |
| |
protein: 90.01g |
| |
carbs: 342.21g |
|
1975*
|
 69
|
| Sun 25th: |
1117
|
89%
|
fat: 25.16g |
| |
protein: 49.32g |
| |
carbs: 187.22g |
|
2564
|
1447
|
| Sat 24th: |
915 *
|
73%
|
fat: 19.27g |
| |
protein: 55.58g |
| |
carbs: 137.39g |
|
2089
|
1174
|
| Fri 23rd: |
-
|
-
|
|
1992
|
-
|
| Thu 22nd: |
3508 *
|
281%
|
fat: 121.15g |
| |
protein: 108.23g |
| |
carbs: 512.34g |
|
2919
|
589
|
| Wed 21st: |
4271 *
|
342%
|
fat: 121.19g |
| |
protein: 95.17g |
| |
carbs: 712.49g |
|
2331
|
1940
|
| Tue 20th: |
1013
|
81%
|
fat: 14.97g |
| |
protein: 40.40g |
| |
carbs: 185.84g |
|
2389
|
1376
|
| Mon 19th: |
1256
|
100%
|
fat: 25.19g |
| |
protein: 57.98g |
| |
carbs: 202.98g |
|
2679
|
1423
|
| Sun 18th: |
2041
|
163%
|
fat: 32.41g |
| |
protein: 75.95g |
| |
carbs: 367.26g |
|
2436
|
395
|
