| November 2020 |
| Tue 24th: |
956
|
53%
|
fat: 28.05g |
| |
protein: 28.37g |
| |
carbs: 150.32g |
|
3477
|
 2521
|
| May 2020 |
| Thu 28th: |
630 *
|
35%
|
fat: 39.70g |
| |
protein: 35.84g |
| |
carbs: 35.15g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
366 *
|
20%
|
fat: 22.81g |
| |
protein: 33.29g |
| |
carbs: 5.09g |
|
-
|
-
|
| Tue 3rd: |
353 *
|
20%
|
fat: 12.31g |
| |
protein: 56.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
735
|
41%
|
fat: 41.81g |
| |
protein: 83.93g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
229 *
|
13%
|
fat: 15.40g |
| |
protein: 18.28g |
| |
carbs: 4.36g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
580 *
|
32%
|
fat: 56.28g |
| |
protein: 30.38g |
| |
carbs: 10.19g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
657 *
|
36%
|
fat: 44.31g |
| |
protein: 57.10g |
| |
carbs: 9.83g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
393 *
|
22%
|
fat: 8.54g |
| |
protein: 22.92g |
| |
carbs: 72.18g |
|
-
|
-
|
| October 2016 |
| Fri 7th: |
363 *
|
20%
|
fat: 23.60g |
| |
protein: 34.95g |
| |
carbs: 2.98g |
|
-
|
-
|
| Wed 5th: |
929 *
|
52%
|
fat: 60.97g |
| |
protein: 86.06g |
| |
carbs: 6.61g |
|
-
|
-
|
| Tue 4th: |
1589 *
|
88%
|
fat: 102.95g |
| |
protein: 147.37g |
| |
carbs: 15.35g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
311 *
|
17%
|
fat: 18.42g |
| |
protein: 32.12g |
| |
carbs: 3.49g |
|
-
|
-
|
| July 2016 |
| Mon 4th: |
642 *
|
36%
|
fat: 41.49g |
| |
protein: 61.51g |
| |
carbs: 2.17g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
520 *
|
29%
|
fat: 29.57g |
| |
protein: 50.39g |
| |
carbs: 13.97g |
|
-
|
-
|
| Mon 27th: |
559 *
|
31%
|
fat: 41.28g |
| |
protein: 52.88g |
| |
carbs: 8.87g |
|
-
|
-
|
| Tue 21st: |
1056 *
|
59%
|
fat: 66.24g |
| |
protein: 103.54g |
| |
carbs: 7.14g |
|
-
|
-
|
| Mon 20th: |
1035 *
|
58%
|
fat: 73.88g |
| |
protein: 89.07g |
| |
carbs: 19.43g |
|
-
|
-
|
| Sun 19th: |
1168 *
|
65%
|
fat: 63.23g |
| |
protein: 137.38g |
| |
carbs: 11.07g |
|
-
|
-
|
