| July 2014 |
| Wed 30th: |
1110 *
|
69%
|
fat: 54.89g |
| |
protein: 33.77g |
| |
carbs: 125.28g |
|
1478*
|
 368
|
| Tue 29th: |
1537 *
|
96%
|
fat: 42.11g |
| |
protein: 83.64g |
| |
carbs: 202.85g |
|
-
|
-
|
| Mon 28th: |
1606 *
|
100%
|
fat: 51.85g |
| |
protein: 60.32g |
| |
carbs: 241.47g |
|
-
|
-
|
| Sun 27th: |
1316 *
|
82%
|
fat: 87.39g |
| |
protein: 26.98g |
| |
carbs: 113.84g |
|
-
|
-
|
| Sat 26th: |
2587 *
|
162%
|
fat: 86.52g |
| |
protein: 88.30g |
| |
carbs: 368.08g |
|
-
|
-
|
| Fri 25th: |
1069 *
|
67%
|
fat: 37.21g |
| |
protein: 40.07g |
| |
carbs: 146.61g |
|
-
|
-
|
| Thu 24th: |
1575 *
|
98%
|
fat: 52.04g |
| |
protein: 51.06g |
| |
carbs: 229.92g |
|
1657*
|
82
|
| Wed 23rd: |
1245 *
|
78%
|
fat: 32.07g |
| |
protein: 41.94g |
| |
carbs: 199.50g |
|
1669*
|
424
|
| Tue 22nd: |
1033 *
|
65%
|
fat: 31.93g |
| |
protein: 39.12g |
| |
carbs: 144.94g |
|
1556*
|
523
|
