| August 2014 |
| Sat 30th: |
1615 *
|
65%
|
fat: 53.77g |
| |
protein: 49.40g |
| |
carbs: 237.77g |
|
2948*
|
 1333
|
| Fri 29th: |
1657 *
|
66%
|
fat: 54.03g |
| |
protein: 52.59g |
| |
carbs: 248.21g |
|
2806*
|
1149
|
| Thu 28th: |
1537 *
|
61%
|
fat: 54.39g |
| |
protein: 42.93g |
| |
carbs: 227.01g |
|
2596*
|
1059
|
| Wed 27th: |
1203 *
|
48%
|
fat: 37.78g |
| |
protein: 40.68g |
| |
carbs: 192.35g |
|
2495*
|
1292
|
| Tue 26th: |
1396 *
|
56%
|
fat: 26.67g |
| |
protein: 60.37g |
| |
carbs: 235.49g |
|
2456*
|
1060
|
| Mon 25th: |
1038 *
|
42%
|
fat: 32.75g |
| |
protein: 34.46g |
| |
carbs: 158.29g |
|
2537*
|
1499
|
| Sun 24th: |
1364 *
|
55%
|
fat: 60.17g |
| |
protein: 66.04g |
| |
carbs: 139.04g |
|
2362*
|
998
|
| Sat 23rd: |
1143 *
|
46%
|
fat: 35.02g |
| |
protein: 35.37g |
| |
carbs: 177.67g |
|
2605*
|
1462
|
| Fri 22nd: |
1458 *
|
58%
|
fat: 41.93g |
| |
protein: 52.21g |
| |
carbs: 226.28g |
|
2159*
|
701
|
| Thu 21st: |
1246 *
|
50%
|
fat: 29.56g |
| |
protein: 54.87g |
| |
carbs: 192.55g |
|
2554*
|
1308
|
| Wed 20th: |
1212 *
|
48%
|
fat: 38.23g |
| |
protein: 43.88g |
| |
carbs: 177.72g |
|
-
|
-
|
| Tue 19th: |
1125 *
|
45%
|
fat: 34.45g |
| |
protein: 35.40g |
| |
carbs: 174.82g |
|
-
|
-
|
| Fri 15th: |
1298 *
|
52%
|
fat: 45.03g |
| |
protein: 70.33g |
| |
carbs: 155.63g |
|
2449*
|
1151
|
| Thu 14th: |
1083 *
|
43%
|
fat: 41.76g |
| |
protein: 40.35g |
| |
carbs: 139.51g |
|
2420*
|
1337
|
| Wed 13th: |
1323 *
|
53%
|
fat: 42.43g |
| |
protein: 55.66g |
| |
carbs: 189.87g |
|
2279*
|
956
|
| Tue 12th: |
1368 *
|
55%
|
fat: 37.87g |
| |
protein: 48.93g |
| |
carbs: 220.26g |
|
2767*
|
1399
|
| Mon 11th: |
1446 *
|
58%
|
fat: 55.69g |
| |
protein: 72.65g |
| |
carbs: 170.70g |
|
2892*
|
1446
|
| Sun 10th: |
1367 *
|
55%
|
fat: 61.14g |
| |
protein: 46.26g |
| |
carbs: 163.80g |
|
2559*
|
1192
|
| Sat 9th: |
1280 *
|
51%
|
fat: 45.01g |
| |
protein: 39.01g |
| |
carbs: 188.50g |
|
2262*
|
982
|
| Fri 8th: |
1384 *
|
55%
|
fat: 43.73g |
| |
protein: 57.15g |
| |
carbs: 200.41g |
|
3015*
|
1631
|
