| October 2023 |
| Thu 12th: |
730 *
|
49%
|
fat: 9.35g |
| |
protein: 24.49g |
| |
carbs: 108.93g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
230 *
|
15%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1179 *
|
79%
|
fat: 35.87g |
| |
protein: 55.84g |
| |
carbs: 165.76g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
503 *
|
34%
|
fat: 17.75g |
| |
protein: 20.93g |
| |
carbs: 65.04g |
|
-
|
-
|
| Mon 3rd: |
1721 *
|
115%
|
fat: 40.98g |
| |
protein: 77.44g |
| |
carbs: 262.64g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
467 *
|
31%
|
fat: 11.69g |
| |
protein: 22.24g |
| |
carbs: 73.48g |
|
-
|
-
|
| Wed 12th: |
731 *
|
49%
|
fat: 21.30g |
| |
protein: 36.39g |
| |
carbs: 104.74g |
|
-
|
-
|
| Tue 11th: |
1690 *
|
113%
|
fat: 70.32g |
| |
protein: 67.11g |
| |
carbs: 204.91g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
419 *
|
28%
|
fat: 18.42g |
| |
protein: 22.12g |
| |
carbs: 44.29g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
1388 *
|
93%
|
fat: 37.28g |
| |
protein: 63.13g |
| |
carbs: 113.03g |
|
-
|
-
|
| Tue 7th: |
1758 *
|
117%
|
fat: 52.29g |
| |
protein: 78.81g |
| |
carbs: 196.19g |
|
-
|
-
|
| Mon 6th: |
1302 *
|
87%
|
fat: 39.77g |
| |
protein: 82.96g |
| |
carbs: 157.26g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
1508 *
|
101%
|
fat: 67.79g |
| |
protein: 55.05g |
| |
carbs: 145.88g |
|
-
|
-
|
| Fri 10th: |
2099 *
|
140%
|
fat: 38.38g |
| |
protein: 106.86g |
| |
carbs: 170.55g |
|
-
|
-
|
| Thu 9th: |
1484 *
|
99%
|
fat: 45.49g |
| |
protein: 60.19g |
| |
carbs: 191.60g |
|
-
|
-
|
| Wed 8th: |
1342 *
|
89%
|
fat: 38.53g |
| |
protein: 77.10g |
| |
carbs: 144.10g |
|
-
|
-
|
| Tue 7th: |
1407 *
|
94%
|
fat: 40.15g |
| |
protein: 62.32g |
| |
carbs: 173.95g |
|
-
|
-
|
| Mon 6th: |
1268 *
|
85%
|
fat: 44.33g |
| |
protein: 48.49g |
| |
carbs: 151.73g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1544 *
|
103%
|
fat: 51.54g |
| |
protein: 42.93g |
| |
carbs: 203.28g |
|
-
|
-
|
| Wed 27th: |
1512 *
|
101%
|
fat: 18.78g |
| |
protein: 63.13g |
| |
carbs: 253.14g |
|
-
|
-
|
