| January 2015 |
| Wed 28th: |
940 *
|
59%
|
fat: 35.69g |
| |
protein: 52.96g |
| |
carbs: 95.94g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1129 *
|
71%
|
fat: 54.72g |
| |
protein: 54.34g |
| |
carbs: 109.21g |
|
-
|
-
|
| Fri 7th: |
933 *
|
58%
|
fat: 23.76g |
| |
protein: 87.26g |
| |
carbs: 98.95g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
756 *
|
47%
|
fat: 21.80g |
| |
protein: 38.43g |
| |
carbs: 98.46g |
|
-
|
-
|
| Wed 20th: |
1509 *
|
94%
|
fat: 58.62g |
| |
protein: 73.19g |
| |
carbs: 169.40g |
|
-
|
-
|
| Tue 19th: |
1667 *
|
104%
|
fat: 63.11g |
| |
protein: 72.03g |
| |
carbs: 203.90g |
|
-
|
-
|
| Wed 13th: |
1382 *
|
86%
|
fat: 22.47g |
| |
protein: 77.23g |
| |
carbs: 221.97g |
|
-
|
-
|
| Fri 8th: |
1173
|
73%
|
fat: 51.26g |
| |
protein: 56.63g |
| |
carbs: 120.69g |
|
-
|
-
|
| Thu 7th: |
1604 *
|
100%
|
fat: 73.06g |
| |
protein: 78.07g |
| |
carbs: 159.55g |
|
-
|
-
|
| Wed 6th: |
1362 *
|
85%
|
fat: 57.34g |
| |
protein: 90.92g |
| |
carbs: 119.97g |
|
-
|
-
|
| Tue 5th: |
735 *
|
46%
|
fat: 19.10g |
| |
protein: 54.86g |
| |
carbs: 90.00g |
|
1576
|
 841
|
| Fri 1st: |
1056 *
|
66%
|
fat: 39.49g |
| |
protein: 50.31g |
| |
carbs: 120.08g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1565
|
98%
|
fat: 48.22g |
| |
protein: 103.81g |
| |
carbs: 172.11g |
|
1547
|
 18
|
| Wed 30th: |
1295 *
|
81%
|
fat: 35.98g |
| |
protein: 42.48g |
| |
carbs: 196.84g |
|
-
|
-
|
| Tue 29th: |
716 *
|
45%
|
fat: 15.28g |
| |
protein: 12.42g |
| |
carbs: 134.22g |
|
-
|
-
|
| Tue 22nd: |
1476 *
|
92%
|
fat: 70.92g |
| |
protein: 57.04g |
| |
carbs: 138.39g |
|
-
|
-
|
