damondrew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 26th: 2288 * 79%
fat: 0.00g
|
protein: 16.00g
|
carbs: 209.60g
3039  751
Fri 25th: 360 * 12%
fat: 11.00g
|
protein: 29.00g
|
carbs: 29.00g
3475*  3115
Thu 24th: 780 * 27%
fat: 24.50g
|
protein: 60.00g
|
carbs: 86.00g
3582*  2802
Wed 23rd: 1620 * 56%
fat: 41.01g
|
protein: 136.90g
|
carbs: 186.77g
4065*  2445
Tue 22nd: 1874 * 65%
fat: 49.32g
|
protein: 167.95g
|
carbs: 214.82g
4065*  2191
Mon 21st: 1403 * -
fat: 49.65g
|
protein: 141.37g
|
carbs: 108.55g
- -

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