| August 2014 |
| Fri 8th: |
1785 *
|
66%
|
fat: 35.64g |
| |
protein: 64.42g |
| |
carbs: 237.50g |
|
-
|
-
|
| Thu 7th: |
1600 *
|
59%
|
fat: 39.73g |
| |
protein: 93.09g |
| |
carbs: 220.24g |
|
-
|
-
|
| Wed 6th: |
1625 *
|
60%
|
fat: 51.35g |
| |
protein: 109.18g |
| |
carbs: 184.79g |
|
2743*
|
 1118
|
| Tue 5th: |
1649 *
|
61%
|
fat: 65.53g |
| |
protein: 122.45g |
| |
carbs: 148.53g |
|
2669*
|
1020
|
| Mon 4th: |
1301 *
|
48%
|
fat: 40.54g |
| |
protein: 92.31g |
| |
carbs: 146.59g |
|
2874*
|
1573
|
| Sun 3rd: |
1286 *
|
48%
|
fat: 55.39g |
| |
protein: 104.93g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sat 2nd: |
2870 *
|
106%
|
fat: 50.98g |
| |
protein: 89.25g |
| |
carbs: 299.83g |
|
-
|
-
|
| Fri 1st: |
2257
|
84%
|
fat: 69.04g |
| |
protein: 75.04g |
| |
carbs: 274.43g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1567 *
|
58%
|
fat: 52.12g |
| |
protein: 102.75g |
| |
carbs: 176.06g |
|
2741*
|
1174
|
| Wed 30th: |
1459 *
|
54%
|
fat: 51.90g |
| |
protein: 81.89g |
| |
carbs: 172.80g |
|
-
|
-
|
| Tue 29th: |
1798 *
|
67%
|
fat: 46.50g |
| |
protein: 66.24g |
| |
carbs: 165.80g |
|
2762*
|
964
|
| Mon 28th: |
1282 *
|
47%
|
fat: 43.06g |
| |
protein: 86.51g |
| |
carbs: 141.82g |
|
-
|
-
|
| Sun 27th: |
2109 *
|
78%
|
fat: 88.28g |
| |
protein: 117.69g |
| |
carbs: 143.08g |
|
-
|
-
|
| Sat 26th: |
3013
|
112%
|
fat: 116.57g |
| |
protein: 116.78g |
| |
carbs: 230.28g |
|
2741*
|
 272
|
| Fri 25th: |
1376 *
|
51%
|
fat: 52.29g |
| |
protein: 100.32g |
| |
carbs: 132.05g |
|
2845*
|
1469
|
| Thu 24th: |
1407 *
|
52%
|
fat: 53.88g |
| |
protein: 77.91g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 23rd: |
1285 *
|
48%
|
fat: 55.57g |
| |
protein: 67.22g |
| |
carbs: 130.38g |
|
-
|
-
|
| Tue 22nd: |
1549 *
|
57%
|
fat: 68.77g |
| |
protein: 85.40g |
| |
carbs: 150.25g |
|
2845*
|
1296
|
| Mon 21st: |
1608 *
|
60%
|
fat: 59.24g |
| |
protein: 104.50g |
| |
carbs: 170.51g |
|
-
|
-
|
