| June 2017 |
| Thu 8th: |
493 *
|
26%
|
fat: 22.95g |
| |
protein: 35.31g |
| |
carbs: 50.80g |
|
-
|
-
|
| Wed 7th: |
1008 *
|
53%
|
fat: 50.90g |
| |
protein: 59.35g |
| |
carbs: 66.31g |
|
-
|
-
|
| Sat 3rd: |
2
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 2nd: |
1734 *
|
91%
|
fat: 75.95g |
| |
protein: 139.38g |
| |
carbs: 90.50g |
|
-
|
-
|
| Thu 1st: |
484 *
|
25%
|
fat: 32.18g |
| |
protein: 38.11g |
| |
carbs: 10.41g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1010 *
|
53%
|
fat: 66.97g |
| |
protein: 58.51g |
| |
carbs: 19.71g |
|
-
|
-
|
| Mon 29th: |
648 *
|
34%
|
fat: 21.76g |
| |
protein: 35.65g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sun 28th: |
823 *
|
43%
|
fat: 47.82g |
| |
protein: 63.78g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sat 27th: |
936 *
|
49%
|
fat: 58.77g |
| |
protein: 71.55g |
| |
carbs: 28.52g |
|
3110*
|
 2174
|
| Fri 26th: |
708 *
|
37%
|
fat: 36.99g |
| |
protein: 43.66g |
| |
carbs: 30.86g |
|
3129*
|
2421
|
| Thu 25th: |
1481 *
|
78%
|
fat: 96.40g |
| |
protein: 119.53g |
| |
carbs: 43.86g |
|
2643*
|
1162
|
| Wed 24th: |
773 *
|
41%
|
fat: 49.49g |
| |
protein: 71.44g |
| |
carbs: 9.51g |
|
-
|
-
|
| Tue 23rd: |
1205 *
|
63%
|
fat: 66.84g |
| |
protein: 76.09g |
| |
carbs: 90.07g |
|
-
|
-
|
| Mon 22nd: |
1165 *
|
61%
|
fat: 58.05g |
| |
protein: 77.36g |
| |
carbs: 70.75g |
|
-
|
-
|
| Sun 21st: |
1490 *
|
78%
|
fat: 95.11g |
| |
protein: 108.15g |
| |
carbs: 64.20g |
|
3154*
|
1664
|
| Sat 20th: |
639 *
|
34%
|
fat: 38.64g |
| |
protein: 44.93g |
| |
carbs: 38.65g |
|
2851*
|
2212
|
| Fri 19th: |
618 *
|
33%
|
fat: 32.08g |
| |
protein: 57.43g |
| |
carbs: 27.09g |
|
-
|
-
|
| Thu 18th: |
1263 *
|
66%
|
fat: 77.42g |
| |
protein: 80.88g |
| |
carbs: 36.92g |
|
-
|
-
|
| Wed 17th: |
932 *
|
49%
|
fat: 45.81g |
| |
protein: 78.22g |
| |
carbs: 25.72g |
|
-
|
-
|
| Tue 16th: |
933 *
|
49%
|
fat: 56.84g |
| |
protein: 62.30g |
| |
carbs: 11.97g |
|
-
|
-
|
