Sharo93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 78 * 2%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
Wed 17th: 1961 * 53%
fat: 25.40g
|
protein: 98.43g
|
carbs: 330.94g
- -
Tue 16th: 690 * 19%
fat: 21.82g
|
protein: 69.87g
|
carbs: 46.75g
- -
Mon 15th: 429 * 12%
fat: 25.65g
|
protein: 30.31g
|
carbs: 18.07g
- -
Sat 13th: 704 * 19%
fat: 27.63g
|
protein: 92.04g
|
carbs: 17.64g
- -
Fri 12th: 980 * 26%
fat: 8.26g
|
protein: 41.64g
|
carbs: 176.32g
- -
Thu 11th: 1551 * 42%
fat: 22.93g
|
protein: 64.28g
|
carbs: 268.14g
- -
Wed 10th: 1605 * 43%
fat: 46.41g
|
protein: 73.21g
|
carbs: 219.46g
- -
Tue 9th: 1819 * 49%
fat: 50.11g
|
protein: 83.43g
|
carbs: 258.24g
- -
July 2014
Sat 19th: 204 * 6%
fat: 0.44g
|
protein: 4.20g
|
carbs: 44.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.