| August 2014 |
| Fri 1st: |
1076 *
|
54%
|
fat: 42.58g |
| |
protein: 48.36g |
| |
carbs: 130.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
170 *
|
8%
|
fat: 6.05g |
| |
protein: 14.27g |
| |
carbs: 14.72g |
|
-
|
-
|
| Wed 30th: |
702 *
|
35%
|
fat: 39.62g |
| |
protein: 19.30g |
| |
carbs: 71.62g |
|
-
|
-
|
| Tue 29th: |
440 *
|
22%
|
fat: 7.11g |
| |
protein: 63.72g |
| |
carbs: 27.56g |
|
-
|
-
|
| Mon 28th: |
223 *
|
11%
|
fat: 7.68g |
| |
protein: 29.64g |
| |
carbs: 6.92g |
|
-
|
-
|
| Sun 27th: |
605 *
|
30%
|
fat: 15.67g |
| |
protein: 36.60g |
| |
carbs: 77.52g |
|
2216*
|
 1611
|
| Sat 26th: |
974 *
|
49%
|
fat: 36.62g |
| |
protein: 33.08g |
| |
carbs: 132.03g |
|
-
|
-
|
| Fri 25th: |
749 *
|
37%
|
fat: 17.95g |
| |
protein: 37.99g |
| |
carbs: 113.89g |
|
-
|
-
|
| Thu 24th: |
1103 *
|
55%
|
fat: 62.24g |
| |
protein: 42.34g |
| |
carbs: 89.09g |
|
-
|
-
|
| Wed 23rd: |
582 *
|
29%
|
fat: 17.64g |
| |
protein: 12.93g |
| |
carbs: 93.52g |
|
-
|
-
|
| Tue 22nd: |
778 *
|
39%
|
fat: 33.66g |
| |
protein: 43.08g |
| |
carbs: 78.58g |
|
-
|
-
|
| Mon 21st: |
342 *
|
17%
|
fat: 13.75g |
| |
protein: 19.65g |
| |
carbs: 35.17g |
|
-
|
-
|
| Sun 20th: |
1237 *
|
62%
|
fat: 60.97g |
| |
protein: 39.30g |
| |
carbs: 140.72g |
|
-
|
-
|
| Sat 19th: |
397 *
|
20%
|
fat: 11.71g |
| |
protein: 16.48g |
| |
carbs: 60.54g |
|
-
|
-
|
| Fri 18th: |
777 *
|
39%
|
fat: 19.92g |
| |
protein: 30.36g |
| |
carbs: 118.89g |
|
-
|
-
|
| Thu 17th: |
746 *
|
37%
|
fat: 29.09g |
| |
protein: 52.39g |
| |
carbs: 66.73g |
|
-
|
-
|
| Wed 16th: |
781 *
|
39%
|
fat: 46.50g |
| |
protein: 33.44g |
| |
carbs: 53.63g |
|
2042*
|
1261
|
| June 2014 |
| Sat 28th: |
358 *
|
18%
|
fat: 16.03g |
| |
protein: 7.52g |
| |
carbs: 46.64g |
|
-
|
-
|
| Tue 24th: |
547 *
|
27%
|
fat: 30.16g |
| |
protein: 14.34g |
| |
carbs: 56.27g |
|
1569*
|
1022
|
| Fri 20th: |
460 *
|
23%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 121.00g |
|
-
|
-
|
