| July 2014 |
| Fri 25th: |
499 *
|
25%
|
fat: 5.90g |
| |
protein: 15.90g |
| |
carbs: 93.85g |
|
-
|
-
|
| Thu 24th: |
653 *
|
33%
|
fat: 19.04g |
| |
protein: 23.59g |
| |
carbs: 95.88g |
|
-
|
-
|
| Tue 22nd: |
-
|
-
|
|
2460*
|
-
|
| Mon 21st: |
1162 *
|
58%
|
fat: 25.97g |
| |
protein: 28.23g |
| |
carbs: 200.35g |
|
2460*
|
 1298
|
| Sun 20th: |
1709 *
|
85%
|
fat: 40.46g |
| |
protein: 55.98g |
| |
carbs: 277.22g |
|
2765*
|
1056
|
| Sat 19th: |
1611 *
|
81%
|
fat: 38.47g |
| |
protein: 41.16g |
| |
carbs: 274.33g |
|
-
|
-
|
| Fri 18th: |
1097 *
|
55%
|
fat: 27.41g |
| |
protein: 41.40g |
| |
carbs: 169.39g |
|
2995*
|
1898
|
| Thu 17th: |
829 *
|
41%
|
fat: 30.22g |
| |
protein: 27.73g |
| |
carbs: 110.21g |
|
2730*
|
1901
|
| Wed 16th: |
1207 *
|
60%
|
fat: 19.95g |
| |
protein: 44.69g |
| |
carbs: 205.93g |
|
3171*
|
1964
|
