| November 2014 |
| Tue 25th: |
1392 *
|
116%
|
fat: 49.98g |
| |
protein: 93.34g |
| |
carbs: 147.88g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
708 *
|
59%
|
fat: 17.53g |
| |
protein: 87.47g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 18th: |
903 *
|
75%
|
fat: 24.96g |
| |
protein: 103.07g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 15th: |
441 *
|
37%
|
fat: 6.49g |
| |
protein: 40.86g |
| |
carbs: 60.25g |
|
-
|
-
|
| Thu 14th: |
796 *
|
66%
|
fat: 16.53g |
| |
protein: 81.24g |
| |
carbs: 76.55g |
|
-
|
-
|
| Wed 13th: |
1166
|
97%
|
fat: 32.28g |
| |
protein: 104.94g |
| |
carbs: 114.15g |
|
-
|
-
|
| Tue 12th: |
965 *
|
80%
|
fat: 34.09g |
| |
protein: 63.09g |
| |
carbs: 99.11g |
|
-
|
-
|
| Mon 11th: |
1116 *
|
93%
|
fat: 30.50g |
| |
protein: 110.63g |
| |
carbs: 98.68g |
|
-
|
-
|
| Tue 5th: |
766 *
|
64%
|
fat: 12.01g |
| |
protein: 44.31g |
| |
carbs: 116.39g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
439 *
|
37%
|
fat: 6.05g |
| |
protein: 23.84g |
| |
carbs: 74.27g |
|
-
|
-
|
| Mon 28th: |
1054 *
|
88%
|
fat: 33.09g |
| |
protein: 84.36g |
| |
carbs: 102.41g |
|
-
|
-
|
| Fri 25th: |
901 *
|
75%
|
fat: 24.22g |
| |
protein: 60.76g |
| |
carbs: 106.14g |
|
-
|
-
|
| Thu 17th: |
654 *
|
44%
|
fat: 15.26g |
| |
protein: 26.50g |
| |
carbs: 106.18g |
|
-
|
-
|
| Wed 16th: |
1270
|
85%
|
fat: 54.13g |
| |
protein: 43.51g |
| |
carbs: 162.48g |
|
-
|
-
|
