MapleLeaves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 4th: - - 13* -
Sun 3rd: 1844 * 123%
fat: 126.80g
|
protein: 53.00g
|
carbs: 124.30g
98*  1746
Sat 2nd: 1559 * 104%
fat: 75.67g
|
protein: 64.54g
|
carbs: 157.08g
1545*  14
Fri 1st: 812 * 54%
fat: 49.30g
|
protein: 29.00g
|
carbs: 63.80g
- -
April 2018
Sun 15th: 436 * 29%
fat: 13.48g
|
protein: 35.89g
|
carbs: 40.70g
- -
February 2018
Fri 9th: 390 * 26%
fat: 22.50g
|
protein: 14.00g
|
carbs: 38.00g
- -
Thu 8th: 748 * 50%
fat: 42.67g
|
protein: 60.30g
|
carbs: 41.34g
- -
Wed 7th: 703 * 47%
fat: 21.54g
|
protein: 52.57g
|
carbs: 76.43g
- -
Tue 6th: 1561 * 104%
fat: 72.02g
|
protein: 61.62g
|
carbs: 174.01g
- -
Mon 5th: 692 * 46%
fat: 33.86g
|
protein: 56.94g
|
carbs: 45.38g
- -
Sat 3rd: 2844 * 190%
fat: 140.90g
|
protein: 123.83g
|
carbs: 277.40g
1535*  1309
Fri 2nd: 1382 * 92%
fat: 61.70g
|
protein: 79.58g
|
carbs: 133.01g
- -
Thu 1st: 1234 * 82%
fat: 57.38g
|
protein: 66.62g
|
carbs: 108.75g
- -
January 2018
Wed 3rd: 430 * 29%
fat: 20.00g
|
protein: 26.00g
|
carbs: 37.00g
- -
Tue 2nd: 1203 * 80%
fat: 40.64g
|
protein: 59.54g
|
carbs: 152.90g
- -
Mon 1st: 1254 * 84%
fat: 45.96g
|
protein: 40.27g
|
carbs: 171.70g
1224*  30
December 2017
Thu 14th: 145 * 10%
fat: 1.50g
|
protein: 26.00g
|
carbs: 8.00g
- -
Fri 8th: 1082 * 72%
fat: 35.14g
|
protein: 114.21g
|
carbs: 78.60g
- -
Thu 7th: 1711 * 114%
fat: 97.05g
|
protein: 71.19g
|
carbs: 136.74g
- -
Wed 6th: 967 * 64%
fat: 40.33g
|
protein: 61.81g
|
carbs: 95.66g
- -
November 2017
Tue 14th: 1449 * 97%
fat: 70.79g
|
protein: 45.33g
|
carbs: 159.13g
1526*  77

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