MapleLeaves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 29th: 1519 * 101%
fat: 69.53g
|
protein: 32.42g
|
carbs: 187.85g
1455*  64
Tue 28th: 1298 * 87%
fat: 55.67g
|
protein: 76.62g
|
carbs: 125.49g
1526*  228
Mon 27th: 1510 * 101%
fat: 63.64g
|
protein: 78.23g
|
carbs: 159.20g
1247*  263
Sun 26th: 1626 * 108%
fat: 82.86g
|
protein: 51.97g
|
carbs: 171.15g
2160*  534
Sat 25th: 1755 * 117%
fat: 48.00g
|
protein: 57.02g
|
carbs: 151.54g
1785*  30
Fri 24th: 1835 * 122%
fat: 68.55g
|
protein: 48.75g
|
carbs: 218.30g
1610*  225
Thu 23rd: 828 * 55%
fat: 38.41g
|
protein: 58.89g
|
carbs: 62.91g
1732*  904
Wed 22nd: 1288 * 86%
fat: 45.00g
|
protein: 41.25g
|
carbs: 186.75g
1416*  128
Tue 21st: 830 * 55%
fat: 33.00g
|
protein: 23.00g
|
carbs: 111.00g
- -
Sat 18th: 1178 * 79%
fat: 59.11g
|
protein: 25.29g
|
carbs: 133.53g
2092*  914
Fri 17th: 535 * 36%
fat: 16.50g
|
protein: 25.00g
|
carbs: 70.25g
1755*  1220
March 2015
Thu 12th: 1220 * 81%
fat: 50.27g
|
protein: 57.56g
|
carbs: 135.26g
- -
February 2015
Tue 17th: 360 * 24%
fat: 23.00g
|
protein: 10.00g
|
carbs: 30.00g
- -
Mon 16th: 1465 * 98%
fat: 58.62g
|
protein: 87.54g
|
carbs: 151.50g
- -
January 2015
Tue 13th: 1192 * 79%
fat: 57.52g
|
protein: 52.12g
|
carbs: 120.01g
1542*  350
Mon 12th: 1272 * 85%
fat: 65.52g
|
protein: 45.12g
|
carbs: 130.01g
1421*  149
Sun 11th: 1208 * 81%
fat: 61.70g
|
protein: 36.37g
|
carbs: 127.16g
1709*  501
Sat 10th: 254 * 17%
fat: 12.38g
|
protein: 22.83g
|
carbs: 12.18g
1582*  1328
Fri 9th: 384 * 26%
fat: 18.38g
|
protein: 23.83g
|
carbs: 29.18g
1914*  1530
Thu 8th: 845 * 56%
fat: 33.49g
|
protein: 35.57g
|
carbs: 105.25g
1231*  386

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