| August 2021 |
| Mon 9th: |
1085 *
|
62%
|
fat: 75.50g |
| |
protein: 32.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 6th: |
1565 *
|
89%
|
fat: 75.00g |
| |
protein: 50.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Thu 5th: |
1940 *
|
111%
|
fat: 88.00g |
| |
protein: 48.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Wed 4th: |
1816 *
|
104%
|
fat: 92.50g |
| |
protein: 47.50g |
| |
carbs: 192.50g |
|
-
|
-
|
| Mon 2nd: |
1365 *
|
78%
|
fat: 71.00g |
| |
protein: 52.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1540 *
|
88%
|
fat: 76.00g |
| |
protein: 50.05g |
| |
carbs: 163.67g |
|
-
|
-
|
| Thu 29th: |
1445 *
|
83%
|
fat: 67.14g |
| |
protein: 58.32g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 28th: |
1360 *
|
78%
|
fat: 72.00g |
| |
protein: 44.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 27th: |
1050 *
|
60%
|
fat: 43.50g |
| |
protein: 26.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 26th: |
1840 *
|
105%
|
fat: 84.92g |
| |
protein: 71.66g |
| |
carbs: 196.96g |
|
751*
|
 1089
|
| Sat 24th: |
1760 *
|
101%
|
fat: 94.00g |
| |
protein: 64.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Fri 23rd: |
1400 *
|
80%
|
fat: 65.00g |
| |
protein: 70.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Thu 22nd: |
1760 *
|
101%
|
fat: 93.00g |
| |
protein: 44.00g |
| |
carbs: 189.00g |
|
673*
|
1087
|
| Wed 21st: |
1080 *
|
62%
|
fat: 56.00g |
| |
protein: 31.00g |
| |
carbs: 111.00g |
|
389*
|
691
|
| November 2020 |
| Thu 5th: |
-
|
-
|
|
12*
|
-
|
| Wed 4th: |
-
|
-
|
|
80*
|
-
|
| Tue 3rd: |
-
|
-
|
|
102*
|
-
|
| Mon 2nd: |
-
|
-
|
|
78*
|
-
|
| Sun 1st: |
-
|
-
|
|
2*
|
-
|
| October 2020 |
| Sat 31st: |
-
|
-
|
|
16*
|
-
|
| Fri 30th: |
-
|
-
|
|
101*
|
-
|
| Thu 29th: |
-
|
-
|
|
79*
|
-
|
| Wed 28th: |
-
|
-
|
|
87*
|
-
|
| Tue 27th: |
-
|
-
|
|
101*
|
-
|
| Mon 26th: |
-
|
-
|
|
79*
|
-
|
| Sun 25th: |
-
|
-
|
|
2*
|
-
|
| Sat 24th: |
-
|
-
|
|
2*
|
-
|
| Fri 23rd: |
-
|
-
|
|
85*
|
-
|
| Thu 22nd: |
-
|
-
|
|
75*
|
-
|
| Wed 21st: |
-
|
-
|
|
108*
|
-
|
| Tue 20th: |
-
|
-
|
|
97*
|
-
|
