MapleLeaves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 27th: 783 * 52%
fat: 31.03g
|
protein: 35.62g
|
carbs: 96.52g
1211*  428
Fri 26th: 770 * 51%
fat: 39.73g
|
protein: 26.81g
|
carbs: 76.52g
1493*  723
Thu 25th: 1719 * 115%
fat: 84.68g
|
protein: 36.44g
|
carbs: 210.15g
1493*  226
Wed 24th: 1215 * 81%
fat: 50.13g
|
protein: 57.66g
|
carbs: 131.44g
1493*  278
Tue 23rd: 930 * 62%
fat: 51.00g
|
protein: 21.00g
|
carbs: 98.00g
1493*  563
Mon 22nd: 560 * 37%
fat: 34.00g
|
protein: 20.00g
|
carbs: 44.00g
1482*  922
Sun 21st: 997 * 66%
fat: 60.73g
|
protein: 35.33g
|
carbs: 77.26g
1328*  331
Sat 20th: 1875 * 125%
fat: 93.00g
|
protein: 74.00g
|
carbs: 188.00g
1616*  259
Fri 19th: 767 * 51%
fat: 36.37g
|
protein: 29.63g
|
carbs: 62.93g
1818*  1051
Thu 18th: 969 * 65%
fat: 22.72g
|
protein: 72.49g
|
carbs: 115.35g
1625*  656
Wed 17th: 1364 * 91%
fat: 57.54g
|
protein: 74.16g
|
carbs: 145.11g
1549*  185
Tue 16th: 1905 * 127%
fat: 88.31g
|
protein: 90.33g
|
carbs: 179.63g
1533*  372
Mon 1st: 811 * 54%
fat: 47.45g
|
protein: 41.20g
|
carbs: 55.30g
- -
March 2017
Thu 2nd: 1575 * 105%
fat: 77.42g
|
protein: 88.25g
|
carbs: 133.94g
1457*  118
January 2017
Sun 15th: 1399 * 93%
fat: 67.05g
|
protein: 51.83g
|
carbs: 144.69g
1371*  28
Sat 14th: 1252 * 83%
fat: 50.66g
|
protein: 71.22g
|
carbs: 131.64g
1434*  182
Fri 13th: 1517 * 101%
fat: 63.37g
|
protein: 53.97g
|
carbs: 189.83g
1508*  9
Thu 12th: 734 * 49%
fat: 36.53g
|
protein: 30.92g
|
carbs: 69.62g
1455*  721
Wed 11th: 1250 * 83%
fat: 42.05g
|
protein: 57.82g
|
carbs: 162.89g
1491*  241
Tue 10th: 1974 * 132%
fat: 86.07g
|
protein: 58.94g
|
carbs: 246.35g
1932*  42

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