| March 2016 |
| Fri 4th: |
1067 *
|
56%
|
fat: 41.37g |
| |
protein: 83.94g |
| |
carbs: 88.96g |
|
2236*
|
 1169
|
| Thu 3rd: |
340 *
|
18%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 2nd: |
1525 *
|
80%
|
fat: 59.97g |
| |
protein: 113.58g |
| |
carbs: 128.35g |
|
-
|
-
|
| Tue 1st: |
1345 *
|
71%
|
fat: 54.23g |
| |
protein: 81.35g |
| |
carbs: 136.97g |
|
2206*
|
861
|
| January 2016 |
| Mon 18th: |
526 *
|
28%
|
fat: 20.83g |
| |
protein: 32.91g |
| |
carbs: 52.78g |
|
2009*
|
1483
|
| January 2015 |
| Tue 6th: |
750 *
|
39%
|
fat: 35.50g |
| |
protein: 71.05g |
| |
carbs: 34.75g |
|
-
|
-
|
| Mon 5th: |
1286 *
|
68%
|
fat: 44.28g |
| |
protein: 119.45g |
| |
carbs: 99.01g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
1324 *
|
70%
|
fat: 43.64g |
| |
protein: 71.01g |
| |
carbs: 172.62g |
|
-
|
-
|
| Mon 1st: |
1424 *
|
75%
|
fat: 60.12g |
| |
protein: 140.04g |
| |
carbs: 80.10g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1684 *
|
89%
|
fat: 76.97g |
| |
protein: 77.19g |
| |
carbs: 172.47g |
|
-
|
-
|
| Wed 10th: |
1445 *
|
76%
|
fat: 46.65g |
| |
protein: 61.24g |
| |
carbs: 163.24g |
|
-
|
-
|
| Sat 6th: |
1322 *
|
70%
|
fat: 59.35g |
| |
protein: 85.74g |
| |
carbs: 87.76g |
|
-
|
-
|
| Fri 5th: |
1156 *
|
61%
|
fat: 62.63g |
| |
protein: 58.42g |
| |
carbs: 79.07g |
|
-
|
-
|
| Thu 4th: |
1119 *
|
59%
|
fat: 64.73g |
| |
protein: 68.42g |
| |
carbs: 70.21g |
|
-
|
-
|
| Wed 3rd: |
1290 *
|
68%
|
fat: 62.18g |
| |
protein: 64.19g |
| |
carbs: 122.80g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1475 *
|
78%
|
fat: 58.21g |
| |
protein: 69.67g |
| |
carbs: 180.22g |
|
-
|
-
|
| Tue 26th: |
1700 *
|
89%
|
fat: 48.89g |
| |
protein: 95.82g |
| |
carbs: 119.72g |
|
-
|
-
|
| Mon 25th: |
1276 *
|
67%
|
fat: 40.23g |
| |
protein: 51.23g |
| |
carbs: 153.16g |
|
-
|
-
|
| Sun 24th: |
2489 *
|
131%
|
fat: 90.81g |
| |
protein: 114.00g |
| |
carbs: 255.21g |
|
-
|
-
|
| Sat 23rd: |
1298 *
|
68%
|
fat: 50.15g |
| |
protein: 70.56g |
| |
carbs: 145.55g |
|
-
|
-
|
