| October 2015 |
| Wed 28th: |
843 *
|
26%
|
fat: 69.58g |
| |
protein: 25.56g |
| |
carbs: 42.20g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
2090 *
|
65%
|
fat: 50.83g |
| |
protein: 172.59g |
| |
carbs: 236.48g |
|
-
|
-
|
| Mon 18th: |
770 *
|
24%
|
fat: 52.85g |
| |
protein: 62.65g |
| |
carbs: 5.60g |
|
-
|
-
|
| Tue 5th: |
3448 *
|
108%
|
fat: 176.22g |
| |
protein: 344.32g |
| |
carbs: 100.44g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
2081 *
|
65%
|
fat: 66.18g |
| |
protein: 307.37g |
| |
carbs: 45.38g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
1898 *
|
59%
|
fat: 100.18g |
| |
protein: 202.34g |
| |
carbs: 36.67g |
|
-
|
-
|
| Wed 12th: |
1074 *
|
34%
|
fat: 40.89g |
| |
protein: 87.04g |
| |
carbs: 88.72g |
|
-
|
-
|
| Tue 11th: |
3204 *
|
100%
|
fat: 156.10g |
| |
protein: 356.31g |
| |
carbs: 78.56g |
|
-
|
-
|
| Mon 10th: |
3080 *
|
96%
|
fat: 149.66g |
| |
protein: 398.98g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sun 9th: |
988 *
|
31%
|
fat: 21.51g |
| |
protein: 101.09g |
| |
carbs: 94.62g |
|
-
|
-
|
| Thu 6th: |
2527 *
|
79%
|
fat: 118.59g |
| |
protein: 334.12g |
| |
carbs: 8.92g |
|
-
|
-
|
| Wed 5th: |
2276 *
|
71%
|
fat: 88.28g |
| |
protein: 264.41g |
| |
carbs: 92.51g |
|
-
|
-
|
| Tue 4th: |
2279 *
|
95%
|
fat: 78.48g |
| |
protein: 300.37g |
| |
carbs: 80.68g |
|
-
|
-
|
| Mon 3rd: |
2290 *
|
95%
|
fat: 97.76g |
| |
protein: 310.67g |
| |
carbs: 40.47g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
509 *
|
21%
|
fat: 24.66g |
| |
protein: 63.47g |
| |
carbs: 4.68g |
|
-
|
-
|
| Tue 28th: |
1937 *
|
81%
|
fat: 98.30g |
| |
protein: 235.69g |
| |
carbs: 17.17g |
|
-
|
-
|
| Mon 27th: |
1974 *
|
82%
|
fat: 102.72g |
| |
protein: 235.61g |
| |
carbs: 16.77g |
|
-
|
-
|
| Fri 24th: |
1853 *
|
77%
|
fat: 82.21g |
| |
protein: 251.11g |
| |
carbs: 18.07g |
|
-
|
-
|
| Thu 23rd: |
2052 *
|
86%
|
fat: 110.05g |
| |
protein: 237.80g |
| |
carbs: 17.66g |
|
-
|
-
|
| Wed 22nd: |
1149 *
|
48%
|
fat: 62.20g |
| |
protein: 133.53g |
| |
carbs: 6.08g |
|
-
|
-
|
