Lottilouise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: 182 * 7%
fat: 6.00g
|
protein: 2.00g
|
carbs: 30.00g
3018*  2836
Sun 1st: 887 * 34%
fat: 26.42g
|
protein: 38.86g
|
carbs: 120.83g
- -
October 2014
Sun 12th: 328 * 13%
fat: 12.20g
|
protein: 11.50g
|
carbs: 41.30g
3456  3128
September 2014
Tue 9th: 1568 * 60%
fat: 54.60g
|
protein: 60.44g
|
carbs: 202.83g
3286*  1718
July 2014
Tue 29th: 281 * 11%
fat: 8.25g
|
protein: 10.05g
|
carbs: 39.55g
3257*  2976
Wed 16th: 367 * 14%
fat: 16.30g
|
protein: 7.50g
|
carbs: 47.00g
- -
Tue 15th: 1661 * 64%
fat: 64.86g
|
protein: 41.48g
|
carbs: 229.48g
3371*  1710

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