| July 2014 |
| Sun 20th: |
1144 *
|
30%
|
fat: 36.67g |
| |
protein: 73.44g |
| |
carbs: 137.25g |
|
4774*
|
 3630
|
| Sat 19th: |
1082 *
|
28%
|
fat: 23.62g |
| |
protein: 62.21g |
| |
carbs: 152.58g |
|
-
|
-
|
| Fri 18th: |
1111 *
|
29%
|
fat: 36.98g |
| |
protein: 69.60g |
| |
carbs: 134.59g |
|
-
|
-
|
| Thu 17th: |
2287 *
|
60%
|
fat: 62.95g |
| |
protein: 79.53g |
| |
carbs: 334.02g |
|
4774*
|
2487
|
| Wed 16th: |
1266
|
33%
|
fat: 36.01g |
| |
protein: 40.96g |
| |
carbs: 194.15g |
|
5083*
|
3817
|
| Tue 15th: |
2037 *
|
54%
|
fat: 54.75g |
| |
protein: 97.23g |
| |
carbs: 281.06g |
|
-
|
-
|
| Mon 14th: |
2100 *
|
55%
|
fat: 62.36g |
| |
protein: 79.16g |
| |
carbs: 309.81g |
|
5238*
|
3138
|
