| June 2012 |
| Tue 12th: |
155 *
|
6%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 10th: |
467 *
|
19%
|
fat: 19.01g |
| |
protein: 7.18g |
| |
carbs: 71.42g |
|
-
|
-
|
| Fri 8th: |
155 *
|
6%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 7th: |
1089 *
|
44%
|
fat: 42.30g |
| |
protein: 62.86g |
| |
carbs: 112.69g |
|
2707*
|
 1618
|
| May 2012 |
| Sun 27th: |
405 *
|
16%
|
fat: 7.75g |
| |
protein: 11.50g |
| |
carbs: 79.00g |
|
2688*
|
2283
|
| Fri 25th: |
538 *
|
22%
|
fat: 22.86g |
| |
protein: 7.18g |
| |
carbs: 81.72g |
|
-
|
-
|
| Tue 22nd: |
1224 *
|
49%
|
fat: 36.15g |
| |
protein: 64.20g |
| |
carbs: 177.00g |
|
2625*
|
1401
|
| Mon 21st: |
495 *
|
20%
|
fat: 7.75g |
| |
protein: 10.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 19th: |
155 *
|
6%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 17th: |
255 *
|
10%
|
fat: 3.75g |
| |
protein: 10.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 15th: |
2086 *
|
83%
|
fat: 95.31g |
| |
protein: 74.05g |
| |
carbs: 244.99g |
|
-
|
-
|
| Mon 14th: |
285 *
|
11%
|
fat: 5.75g |
| |
protein: 11.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 12th: |
30 *
|
1%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 10th: |
155 *
|
6%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 9th: |
155 *
|
6%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 8th: |
1159 *
|
46%
|
fat: 44.25g |
| |
protein: 40.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 7th: |
1431 *
|
57%
|
fat: 61.25g |
| |
protein: 45.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 6th: |
475 *
|
19%
|
fat: 23.75g |
| |
protein: 7.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 5th: |
707 *
|
28%
|
fat: 34.19g |
| |
protein: 24.80g |
| |
carbs: 74.67g |
|
-
|
-
|
| Wed 2nd: |
375 *
|
15%
|
fat: 5.75g |
| |
protein: 10.50g |
| |
carbs: 78.00g |
|
-
|
-
|
