lrbarred's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Tue 6th: 264 * -
fat: 5.78g
|
protein: 8.28g
|
carbs: 46.94g
- -
Mon 5th: 481 * -
fat: 19.17g
|
protein: 22.31g
|
carbs: 55.86g
- -
Sun 4th: 765 * -
fat: 15.50g
|
protein: 28.33g
|
carbs: 139.50g
- -
Thu 1st: 735 * -
fat: 32.03g
|
protein: 34.74g
|
carbs: 80.81g
- -
September 2009
Wed 30th: 1477 * -
fat: 56.88g
|
protein: 59.56g
|
carbs: 185.97g
- -
Tue 29th: 968 * -
fat: 23.09g
|
protein: 37.00g
|
carbs: 160.12g
- -

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