| January 2013 |
| Sun 13th: |
200 *
|
9%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 12th: |
1353 *
|
62%
|
fat: 34.50g |
| |
protein: 77.76g |
| |
carbs: 195.84g |
|
-
|
-
|
| Fri 11th: |
1995 *
|
91%
|
fat: 49.85g |
| |
protein: 122.81g |
| |
carbs: 215.14g |
|
-
|
-
|
| Thu 10th: |
2127 *
|
97%
|
fat: 73.60g |
| |
protein: 136.64g |
| |
carbs: 213.48g |
|
-
|
-
|
| Wed 9th: |
2124 *
|
97%
|
fat: 77.64g |
| |
protein: 130.49g |
| |
carbs: 232.67g |
|
-
|
-
|
| Tue 8th: |
2267 *
|
103%
|
fat: 49.59g |
| |
protein: 101.79g |
| |
carbs: 265.89g |
|
-
|
-
|
| Mon 7th: |
2220 *
|
101%
|
fat: 87.01g |
| |
protein: 122.09g |
| |
carbs: 237.44g |
|
-
|
-
|
| September 2011 |
| Sun 25th: |
440 *
|
20%
|
fat: 15.50g |
| |
protein: 15.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 18th: |
230 *
|
10%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 17th: |
2250 *
|
102%
|
fat: 93.84g |
| |
protein: 115.79g |
| |
carbs: 237.61g |
|
-
|
-
|
| Sun 4th: |
362 *
|
16%
|
fat: 6.05g |
| |
protein: 12.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Sat 3rd: |
2611 *
|
119%
|
fat: 119.90g |
| |
protein: 118.44g |
| |
carbs: 262.00g |
|
2359*
|
 252
|
| Fri 2nd: |
1657 *
|
75%
|
fat: 34.06g |
| |
protein: 70.50g |
| |
carbs: 240.12g |
|
-
|
-
|
| Thu 1st: |
1741 *
|
79%
|
fat: 48.15g |
| |
protein: 145.42g |
| |
carbs: 159.07g |
|
2641*
|
 900
|
| August 2011 |
| Wed 31st: |
2923
|
133%
|
fat: 109.51g |
| |
protein: 194.81g |
| |
carbs: 299.44g |
|
2494*
|
429
|
| Tue 30th: |
2437 *
|
111%
|
fat: 119.49g |
| |
protein: 126.34g |
| |
carbs: 218.65g |
|
2375*
|
62
|
| Mon 29th: |
3374 *
|
153%
|
fat: 85.63g |
| |
protein: 73.58g |
| |
carbs: 401.83g |
|
2560*
|
814
|
