| May 2017 |
| Tue 9th: |
1534 *
|
70%
|
fat: 108.35g |
| |
protein: 54.15g |
| |
carbs: 86.65g |
|
4316
|
 2782
|
| April 2013 |
| Tue 30th: |
744 *
|
34%
|
fat: 28.25g |
| |
protein: 42.42g |
| |
carbs: 77.28g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
1282 *
|
58%
|
fat: 89.04g |
| |
protein: 33.73g |
| |
carbs: 84.50g |
|
2228*
|
946
|
| February 2012 |
| Tue 7th: |
626 *
|
28%
|
fat: 8.27g |
| |
protein: 13.93g |
| |
carbs: 138.63g |
|
-
|
-
|
| Mon 6th: |
910 *
|
41%
|
fat: 15.14g |
| |
protein: 18.73g |
| |
carbs: 180.63g |
|
-
|
-
|
| Sun 5th: |
1098 *
|
50%
|
fat: 43.14g |
| |
protein: 41.97g |
| |
carbs: 135.05g |
|
-
|
-
|
| Sat 4th: |
931 *
|
42%
|
fat: 28.35g |
| |
protein: 52.81g |
| |
carbs: 119.78g |
|
-
|
-
|
| Fri 3rd: |
1102 *
|
50%
|
fat: 23.53g |
| |
protein: 79.66g |
| |
carbs: 163.91g |
|
-
|
-
|
| Thu 2nd: |
1278 *
|
58%
|
fat: 20.59g |
| |
protein: 54.84g |
| |
carbs: 224.71g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1563 *
|
71%
|
fat: 41.10g |
| |
protein: 92.92g |
| |
carbs: 206.16g |
|
-
|
-
|
| Mon 30th: |
761 *
|
35%
|
fat: 23.29g |
| |
protein: 36.52g |
| |
carbs: 106.77g |
|
-
|
-
|
| Wed 25th: |
502 *
|
23%
|
fat: 19.75g |
| |
protein: 12.47g |
| |
carbs: 75.91g |
|
-
|
-
|
| Mon 23rd: |
1173 *
|
53%
|
fat: 35.40g |
| |
protein: 87.81g |
| |
carbs: 135.87g |
|
-
|
-
|
| Sun 22nd: |
1285 *
|
58%
|
fat: 53.79g |
| |
protein: 65.74g |
| |
carbs: 136.52g |
|
-
|
-
|
| Sat 21st: |
902 *
|
41%
|
fat: 46.32g |
| |
protein: 42.54g |
| |
carbs: 89.19g |
|
-
|
-
|
| Fri 20th: |
1003 *
|
46%
|
fat: 45.87g |
| |
protein: 69.23g |
| |
carbs: 82.91g |
|
-
|
-
|
| Tue 17th: |
832 *
|
38%
|
fat: 23.06g |
| |
protein: 43.47g |
| |
carbs: 122.73g |
|
-
|
-
|
| Mon 16th: |
1335 *
|
61%
|
fat: 63.15g |
| |
protein: 73.01g |
| |
carbs: 127.59g |
|
-
|
-
|
| Sun 15th: |
1325 *
|
60%
|
fat: 44.05g |
| |
protein: 71.18g |
| |
carbs: 169.29g |
|
-
|
-
|
| Sat 14th: |
1414 *
|
64%
|
fat: 25.07g |
| |
protein: 97.89g |
| |
carbs: 211.01g |
|
-
|
-
|
