| March 2013 |
| Sat 16th: |
1679 *
|
73%
|
fat: 77.06g |
| |
protein: 110.49g |
| |
carbs: 152.40g |
|
-
|
-
|
| Fri 15th: |
1633 *
|
71%
|
fat: 75.51g |
| |
protein: 142.90g |
| |
carbs: 112.70g |
|
-
|
-
|
| Thu 14th: |
1812 *
|
79%
|
fat: 114.65g |
| |
protein: 129.56g |
| |
carbs: 81.36g |
|
-
|
-
|
| Wed 13th: |
1772 *
|
77%
|
fat: 95.38g |
| |
protein: 115.86g |
| |
carbs: 126.13g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1417 *
|
62%
|
fat: 45.26g |
| |
protein: 33.08g |
| |
carbs: 217.42g |
|
-
|
-
|
| Fri 25th: |
1891 *
|
82%
|
fat: 95.53g |
| |
protein: 140.45g |
| |
carbs: 100.55g |
|
-
|
-
|
| Thu 24th: |
1010 *
|
44%
|
fat: 40.91g |
| |
protein: 38.41g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 22nd: |
2220
|
97%
|
fat: 113.27g |
| |
protein: 188.36g |
| |
carbs: 138.22g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
303 *
|
13%
|
fat: 15.94g |
| |
protein: 21.53g |
| |
carbs: 16.68g |
|
-
|
-
|
| Tue 21st: |
1226 *
|
53%
|
fat: 47.56g |
| |
protein: 98.70g |
| |
carbs: 109.01g |
|
-
|
-
|
| Wed 8th: |
883 *
|
38%
|
fat: 33.46g |
| |
protein: 75.27g |
| |
carbs: 65.39g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
2313 *
|
101%
|
fat: 112.87g |
| |
protein: 151.19g |
| |
carbs: 185.23g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
1029 *
|
45%
|
fat: 56.00g |
| |
protein: 54.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
432 *
|
19%
|
fat: 20.44g |
| |
protein: 21.08g |
| |
carbs: 38.77g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
1929 *
|
84%
|
fat: 39.80g |
| |
protein: 52.79g |
| |
carbs: 282.56g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
688 *
|
30%
|
fat: 22.77g |
| |
protein: 31.40g |
| |
carbs: 42.06g |
|
-
|
-
|
