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3pups's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 30th: 233 * 13%
fat: 7.30g
|
protein: 2.06g
|
carbs: 29.42g
2132*  1899
Wed 24th: 393 * 22%
fat: 13.30g
|
protein: 22.06g
|
carbs: 35.42g
- -
Sat 20th: 1696 * 94%
fat: 94.97g
|
protein: 60.71g
|
carbs: 145.57g
- -
March 2013
Sat 30th: 1700 * 94%
fat: 65.82g
|
protein: 78.13g
|
carbs: 193.71g
- -
February 2013
Sun 17th: 181 * 10%
fat: 5.59g
|
protein: 4.27g
|
carbs: 28.57g
- -
Tue 12th: 1412 * 78%
fat: 56.11g
|
protein: 64.79g
|
carbs: 137.54g
- -
Mon 11th: 1134 * 63%
fat: 66.14g
|
protein: 37.32g
|
carbs: 101.30g
- -
Sun 10th: 492 * 27%
fat: 33.67g
|
protein: 20.16g
|
carbs: 28.33g
- -
January 2013
Mon 7th: 1909 * 106%
fat: 71.70g
|
protein: 69.49g
|
carbs: 246.11g
- -
Sat 5th: 1841 * 102%
fat: 59.67g
|
protein: 41.60g
|
carbs: 219.85g
- -
Fri 4th: 803 * 45%
fat: 57.97g
|
protein: 27.19g
|
carbs: 44.79g
- -
Thu 3rd: 1272 * 71%
fat: 52.42g
|
protein: 52.11g
|
carbs: 141.74g
- -
Wed 2nd: 163 * 9%
fat: 9.37g
|
protein: 3.94g
|
carbs: 16.12g
- -
December 2012
Mon 31st: 396 * 22%
fat: 31.45g
|
protein: 22.77g
|
carbs: 4.92g
- -
November 2012
Thu 22nd: 464 * 26%
fat: 26.96g
|
protein: 21.79g
|
carbs: 33.60g
- -
Tue 20th: 79 * 4%
fat: 6.96g
|
protein: 1.79g
|
carbs: 2.60g
- -
Sun 18th: 1326 * 74%
fat: 76.18g
|
protein: 47.64g
|
carbs: 118.54g
- -
Sat 17th: 1515 * 84%
fat: 59.93g
|
protein: 46.63g
|
carbs: 183.67g
- -
Fri 16th: 1546 * 86%
fat: 74.98g
|
protein: 57.91g
|
carbs: 153.61g
- -
Thu 15th: 1524 * 85%
fat: 59.46g
|
protein: 73.79g
|
carbs: 173.60g
- -

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