3pups's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 5th: 1063 * 59%
fat: 45.27g
|
protein: 45.35g
|
carbs: 122.12g
- -
Wed 4th: 1209 * 67%
fat: 53.04g
|
protein: 89.80g
|
carbs: 86.17g
- -
May 2014
Sat 24th: 720 * 40%
fat: 40.00g
|
protein: 39.00g
|
carbs: 51.00g
- -
February 2014
Sat 15th: 700 * 39%
fat: 26.00g
|
protein: 33.00g
|
carbs: 88.00g
- -
Sun 9th: 730 * 41%
fat: 26.25g
|
protein: 45.50g
|
carbs: 80.50g
- -
January 2014
Mon 27th: 1573 * 87%
fat: 82.21g
|
protein: 78.45g
|
carbs: 123.03g
2461*  888
Mon 13th: 1442 * 80%
fat: 77.72g
|
protein: 53.46g
|
carbs: 134.82g
2266*  824
Sat 11th: 1087 * 60%
fat: 63.12g
|
protein: 36.40g
|
carbs: 102.34g
- -
Fri 10th: 846 * 47%
fat: 32.98g
|
protein: 43.55g
|
carbs: 90.36g
- -
Thu 9th: 1055 * 59%
fat: 50.12g
|
protein: 49.65g
|
carbs: 104.34g
- -
Wed 8th: 1669 * 93%
fat: 80.40g
|
protein: 66.93g
|
carbs: 173.06g
- -
Tue 7th: 1434 * 80%
fat: 76.26g
|
protein: 64.23g
|
carbs: 120.01g
- -
Mon 6th: 1680 * 93%
fat: 74.00g
|
protein: 56.00g
|
carbs: 193.00g
- -
Sun 5th: 1636 * 91%
fat: 69.11g
|
protein: 61.58g
|
carbs: 189.83g
2384*  748
Sat 4th: 1309 * 73%
fat: 55.81g
|
protein: 43.45g
|
carbs: 123.89g
- -
Fri 3rd: 1468 * 82%
fat: 61.28g
|
protein: 47.18g
|
carbs: 178.01g
- -
December 2013
Mon 30th: 2000 * 111%
fat: 75.14g
|
protein: 56.61g
|
carbs: 271.28g
2436*  436
Mon 23rd: 815 * 45%
fat: 51.00g
|
protein: 15.00g
|
carbs: 72.00g
- -
Tue 10th: 312 * 17%
fat: 13.52g
|
protein: 8.12g
|
carbs: 40.01g
- -
Fri 6th: 1570 * 87%
fat: 79.19g
|
protein: 82.14g
|
carbs: 129.10g
- -

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