| December 2017 |
| Thu 14th: |
144 *
|
-
|
fat: 0.80g |
| |
protein: 7.60g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 13th: |
878 *
|
-
|
fat: 14.27g |
| |
protein: 55.30g |
| |
carbs: 135.84g |
|
3645*
|
 2767
|
| Tue 12th: |
807 *
|
-
|
fat: 14.26g |
| |
protein: 68.19g |
| |
carbs: 98.10g |
|
4253*
|
3446
|
| Mon 11th: |
510 *
|
-
|
fat: 7.39g |
| |
protein: 21.54g |
| |
carbs: 89.19g |
|
4431*
|
3921
|
| Thu 7th: |
832 *
|
-
|
fat: 52.04g |
| |
protein: 14.10g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 6th: |
940 *
|
-
|
fat: 30.67g |
| |
protein: 49.22g |
| |
carbs: 115.07g |
|
-
|
-
|
| Tue 5th: |
989 *
|
-
|
fat: 56.41g |
| |
protein: 44.63g |
| |
carbs: 69.69g |
|
-
|
-
|
| Mon 4th: |
1319 *
|
-
|
fat: 33.44g |
| |
protein: 49.58g |
| |
carbs: 201.69g |
|
-
|
-
|
| Sun 3rd: |
1444 *
|
-
|
fat: 57.90g |
| |
protein: 37.64g |
| |
carbs: 203.52g |
|
3357*
|
1913
|
| November 2017 |
| Thu 30th: |
1087 *
|
-
|
fat: 36.11g |
| |
protein: 96.08g |
| |
carbs: 89.08g |
|
3677*
|
2590
|
| Wed 29th: |
245 *
|
-
|
fat: 11.97g |
| |
protein: 13.15g |
| |
carbs: 13.41g |
|
-
|
-
|
| Tue 28th: |
776 *
|
-
|
fat: 24.58g |
| |
protein: 74.23g |
| |
carbs: 62.23g |
|
-
|
-
|
| Mon 27th: |
607 *
|
-
|
fat: 17.89g |
| |
protein: 52.62g |
| |
carbs: 56.07g |
|
-
|
-
|
| Sun 26th: |
330 *
|
-
|
fat: 16.10g |
| |
protein: 18.40g |
| |
carbs: 26.08g |
|
4070*
|
3740
|
| Sat 25th: |
558 *
|
-
|
fat: 20.03g |
| |
protein: 30.22g |
| |
carbs: 59.40g |
|
-
|
-
|
| Fri 24th: |
523 *
|
-
|
fat: 4.30g |
| |
protein: 13.07g |
| |
carbs: 114.38g |
|
-
|
-
|
| Thu 23rd: |
1679 *
|
-
|
fat: 28.59g |
| |
protein: 73.89g |
| |
carbs: 287.66g |
|
4286*
|
2607
|
| Wed 22nd: |
1122 *
|
-
|
fat: 21.35g |
| |
protein: 56.82g |
| |
carbs: 170.72g |
|
3709*
|
2587
|
| Tue 21st: |
794 *
|
-
|
fat: 7.37g |
| |
protein: 47.58g |
| |
carbs: 138.16g |
|
3750*
|
2956
|
| Mon 20th: |
1325 *
|
-
|
fat: 29.26g |
| |
protein: 63.22g |
| |
carbs: 198.23g |
|
3017*
|
1692
|
