sarato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 831 * 44%
fat: 21.34g
|
protein: 23.40g
|
carbs: 140.33g
1383*  552
Thu 10th: 2205 * 116%
fat: 32.01g
|
protein: 50.11g
|
carbs: 340.51g
2885*  680
Wed 9th: 1325 * 70%
fat: 46.57g
|
protein: 42.49g
|
carbs: 158.99g
- -
Tue 8th: 1308 69%
fat: 54.12g
|
protein: 33.53g
|
carbs: 183.37g
- -
Mon 7th: 1486 78%
fat: 63.96g
|
protein: 51.24g
|
carbs: 168.79g
1383*  103

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