| November 2013 |
| Wed 27th: |
-
|
-
|
|
4195*
|
-
|
| April 2013 |
| Wed 10th: |
790 *
|
40%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
-
|
-
|
|
4344*
|
-
|
| Mon 11th: |
2266 *
|
113%
|
fat: 83.82g |
| |
protein: 147.42g |
| |
carbs: 233.96g |
|
3760*
|
 1494
|
| September 2011 |
| Tue 6th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 4th: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 2nd: |
1355 *
|
68%
|
fat: 22.00g |
| |
protein: 95.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Thu 1st: |
1548
|
77%
|
fat: 62.79g |
| |
protein: 73.49g |
| |
carbs: 182.52g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1511
|
76%
|
fat: 26.24g |
| |
protein: 112.36g |
| |
carbs: 217.06g |
|
4492*
|
2981
|
