| April 2012 |
| Fri 27th: |
1372 *
|
98%
|
fat: 39.03g |
| |
protein: 61.96g |
| |
carbs: 203.09g |
|
-
|
-
|
| Thu 26th: |
1056 *
|
75%
|
fat: 28.56g |
| |
protein: 42.16g |
| |
carbs: 160.89g |
|
-
|
-
|
| Wed 25th: |
1236 *
|
88%
|
fat: 13.89g |
| |
protein: 56.90g |
| |
carbs: 224.89g |
|
-
|
-
|
| Tue 24th: |
1052 *
|
75%
|
fat: 51.74g |
| |
protein: 36.08g |
| |
carbs: 123.01g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
744 *
|
53%
|
fat: 10.74g |
| |
protein: 45.44g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 7th: |
232 *
|
17%
|
fat: 3.37g |
| |
protein: 13.22g |
| |
carbs: 39.18g |
|
-
|
-
|
| Mon 5th: |
822 *
|
59%
|
fat: 16.69g |
| |
protein: 44.54g |
| |
carbs: 127.17g |
|
-
|
-
|
| Sun 4th: |
814 *
|
58%
|
fat: 15.74g |
| |
protein: 41.44g |
| |
carbs: 129.36g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
452 *
|
32%
|
fat: 8.37g |
| |
protein: 24.22g |
| |
carbs: 72.18g |
|
1719*
|
 1267
|
| Tue 23rd: |
232 *
|
17%
|
fat: 3.37g |
| |
protein: 13.22g |
| |
carbs: 39.18g |
|
-
|
-
|
| Mon 22nd: |
1205 *
|
86%
|
fat: 54.50g |
| |
protein: 61.99g |
| |
carbs: 106.56g |
|
-
|
-
|
| Sun 21st: |
171 *
|
12%
|
fat: 1.68g |
| |
protein: 6.11g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 19th: |
422 *
|
30%
|
fat: 10.37g |
| |
protein: 22.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| Thu 18th: |
647 *
|
46%
|
fat: 14.45g |
| |
protein: 27.16g |
| |
carbs: 100.29g |
|
-
|
-
|
| Wed 17th: |
988 *
|
71%
|
fat: 31.09g |
| |
protein: 41.11g |
| |
carbs: 146.21g |
|
-
|
-
|
| Tue 16th: |
1599 *
|
114%
|
fat: 70.36g |
| |
protein: 77.25g |
| |
carbs: 178.54g |
|
-
|
-
|
| Mon 15th: |
1007 *
|
72%
|
fat: 50.45g |
| |
protein: 52.16g |
| |
carbs: 91.79g |
|
-
|
-
|
| Sun 14th: |
1069 *
|
76%
|
fat: 28.82g |
| |
protein: 45.50g |
| |
carbs: 162.41g |
|
-
|
-
|
| Sat 13th: |
1122 *
|
80%
|
fat: 34.06g |
| |
protein: 67.96g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 12th: |
1076 *
|
77%
|
fat: 46.76g |
| |
protein: 51.07g |
| |
carbs: 122.65g |
|
-
|
-
|
