| May 2015 |
| Tue 26th: |
753 *
|
50%
|
fat: 19.44g |
| |
protein: 29.96g |
| |
carbs: 125.16g |
|
-
|
-
|
| Fri 22nd: |
580 *
|
39%
|
fat: 27.31g |
| |
protein: 17.75g |
| |
carbs: 59.34g |
|
-
|
-
|
| Sat 2nd: |
1059 *
|
71%
|
fat: 49.17g |
| |
protein: 35.49g |
| |
carbs: 125.08g |
|
-
|
-
|
| Fri 1st: |
1165 *
|
78%
|
fat: 54.39g |
| |
protein: 49.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
830 *
|
55%
|
fat: 25.90g |
| |
protein: 38.20g |
| |
carbs: 109.30g |
|
-
|
-
|
| Mon 27th: |
690 *
|
46%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
210 *
|
14%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 4th: |
1677 *
|
112%
|
fat: 52.54g |
| |
protein: 53.39g |
| |
carbs: 214.98g |
|
-
|
-
|
| Sat 3rd: |
1049 *
|
70%
|
fat: 33.14g |
| |
protein: 40.20g |
| |
carbs: 152.90g |
|
-
|
-
|
| Fri 2nd: |
1248 *
|
83%
|
fat: 56.25g |
| |
protein: 51.79g |
| |
carbs: 144.84g |
|
-
|
-
|
| Thu 1st: |
823 *
|
55%
|
fat: 31.99g |
| |
protein: 17.26g |
| |
carbs: 116.90g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1478 *
|
99%
|
fat: 39.98g |
| |
protein: 32.60g |
| |
carbs: 257.02g |
|
-
|
-
|
| Tue 30th: |
1087 *
|
72%
|
fat: 48.15g |
| |
protein: 74.60g |
| |
carbs: 93.53g |
|
1882*
|
 795
|
| Mon 29th: |
1162 *
|
58%
|
fat: 41.65g |
| |
protein: 55.10g |
| |
carbs: 150.53g |
|
2615*
|
1453
|
| November 2014 |
| Mon 24th: |
1302 *
|
65%
|
fat: 34.49g |
| |
protein: 39.89g |
| |
carbs: 211.03g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1096 *
|
55%
|
fat: 60.66g |
| |
protein: 28.03g |
| |
carbs: 122.32g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
115 *
|
6%
|
fat: 0.11g |
| |
protein: 5.63g |
| |
carbs: 23.89g |
|
-
|
-
|
| December 2011 |
| Sun 18th: |
600 *
|
30%
|
fat: 16.64g |
| |
protein: 21.18g |
| |
carbs: 93.99g |
|
2328*
|
1728
|
| October 2011 |
| Thu 6th: |
815 *
|
41%
|
fat: 27.07g |
| |
protein: 39.79g |
| |
carbs: 105.44g |
|
-
|
-
|
