| March 2019 |
| Sun 3rd: |
279 *
|
23%
|
fat: 11.56g |
| |
protein: 16.15g |
| |
carbs: 28.13g |
|
-
|
-
|
| Sat 2nd: |
1510 *
|
126%
|
fat: 62.11g |
| |
protein: 76.48g |
| |
carbs: 161.65g |
|
-
|
-
|
| Fri 1st: |
1189 *
|
99%
|
fat: 33.00g |
| |
protein: 70.12g |
| |
carbs: 160.20g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
857 *
|
71%
|
fat: 30.43g |
| |
protein: 76.21g |
| |
carbs: 70.23g |
|
-
|
-
|
| Wed 27th: |
952 *
|
79%
|
fat: 52.84g |
| |
protein: 85.11g |
| |
carbs: 34.45g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
173 *
|
14%
|
fat: 6.53g |
| |
protein: 13.64g |
| |
carbs: 13.93g |
|
-
|
-
|
| Thu 20th: |
1012 *
|
84%
|
fat: 39.60g |
| |
protein: 47.33g |
| |
carbs: 124.15g |
|
-
|
-
|
| Wed 19th: |
1290 *
|
108%
|
fat: 50.10g |
| |
protein: 84.06g |
| |
carbs: 126.62g |
|
-
|
-
|
| Tue 18th: |
1227 *
|
102%
|
fat: 47.26g |
| |
protein: 91.22g |
| |
carbs: 113.69g |
|
-
|
-
|
| Mon 17th: |
976 *
|
81%
|
fat: 41.64g |
| |
protein: 69.37g |
| |
carbs: 83.70g |
|
-
|
-
|
| Sun 16th: |
197 *
|
16%
|
fat: 9.24g |
| |
protein: 13.17g |
| |
carbs: 18.26g |
|
-
|
-
|
| Fri 14th: |
1432 *
|
119%
|
fat: 97.62g |
| |
protein: 106.67g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 13th: |
1511 *
|
126%
|
fat: 49.82g |
| |
protein: 94.38g |
| |
carbs: 172.53g |
|
-
|
-
|
| Wed 12th: |
1209 *
|
101%
|
fat: 36.02g |
| |
protein: 83.09g |
| |
carbs: 146.84g |
|
-
|
-
|
| Tue 11th: |
1564 *
|
130%
|
fat: 69.19g |
| |
protein: 106.79g |
| |
carbs: 141.34g |
|
-
|
-
|
| Mon 10th: |
920 *
|
77%
|
fat: 46.50g |
| |
protein: 41.87g |
| |
carbs: 99.64g |
|
-
|
-
|
| Sun 9th: |
312 *
|
26%
|
fat: 14.04g |
| |
protein: 12.51g |
| |
carbs: 37.38g |
|
-
|
-
|
| Fri 7th: |
1155 *
|
96%
|
fat: 39.51g |
| |
protein: 73.95g |
| |
carbs: 134.66g |
|
-
|
-
|
| Thu 6th: |
2227 *
|
186%
|
fat: 52.77g |
| |
protein: 88.25g |
| |
carbs: 237.76g |
|
-
|
-
|
| Wed 5th: |
1029 *
|
86%
|
fat: 29.77g |
| |
protein: 81.64g |
| |
carbs: 116.08g |
|
-
|
-
|
