melaniesteyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 154 * 9%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Wed 9th: 148 * 8%
fat: 0.10g
|
protein: 0.00g
|
carbs: 12.86g
1674*  1526
Tue 8th: - - 1670* -
Fri 4th: 188 * 10%
fat: 11.44g
|
protein: 11.27g
|
carbs: 9.95g
- -
Thu 3rd: 552 * 31%
fat: 30.77g
|
protein: 40.63g
|
carbs: 36.89g
- -

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