| January 2020 |
| Fri 31st: |
80 *
|
8%
|
fat: 5.12g |
| |
protein: 6.62g |
| |
carbs: 1.22g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
1047 *
|
105%
|
fat: 59.70g |
| |
protein: 85.16g |
| |
carbs: 41.01g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
891 *
|
89%
|
fat: 46.90g |
| |
protein: 64.22g |
| |
carbs: 53.65g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
700 *
|
70%
|
fat: 41.62g |
| |
protein: 54.38g |
| |
carbs: 31.12g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
141 *
|
14%
|
fat: 3.76g |
| |
protein: 4.62g |
| |
carbs: 23.48g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
597 *
|
60%
|
fat: 45.83g |
| |
protein: 25.14g |
| |
carbs: 22.72g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
810 *
|
81%
|
fat: 57.07g |
| |
protein: 48.64g |
| |
carbs: 29.31g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
994 *
|
99%
|
fat: 68.64g |
| |
protein: 76.53g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 3rd: |
976 *
|
98%
|
fat: 48.45g |
| |
protein: 70.92g |
| |
carbs: 48.67g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
962 *
|
96%
|
fat: 42.00g |
| |
protein: 33.10g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 28th: |
497 *
|
50%
|
fat: 34.31g |
| |
protein: 17.24g |
| |
carbs: 9.73g |
|
-
|
-
|
| Mon 26th: |
875 *
|
88%
|
fat: 64.96g |
| |
protein: 55.32g |
| |
carbs: 14.93g |
|
-
|
-
|
| Thu 22nd: |
305 *
|
30%
|
fat: 21.17g |
| |
protein: 21.98g |
| |
carbs: 4.79g |
|
-
|
-
|
| Wed 21st: |
723 *
|
72%
|
fat: 57.34g |
| |
protein: 33.52g |
| |
carbs: 25.92g |
|
-
|
-
|
| Mon 19th: |
457 *
|
46%
|
fat: 31.46g |
| |
protein: 29.02g |
| |
carbs: 11.01g |
|
-
|
-
|
| Thu 15th: |
1351 *
|
135%
|
fat: 82.06g |
| |
protein: 120.53g |
| |
carbs: 26.97g |
|
-
|
-
|
| Wed 14th: |
1156 *
|
116%
|
fat: 75.14g |
| |
protein: 81.80g |
| |
carbs: 37.16g |
|
-
|
-
|
| Mon 12th: |
120 *
|
12%
|
fat: 12.28g |
| |
protein: 0.28g |
| |
carbs: 0.36g |
|
-
|
-
|
| Wed 7th: |
107 *
|
11%
|
fat: 10.34g |
| |
protein: 0.14g |
| |
carbs: 0.18g |
|
-
|
-
|
| Tue 6th: |
949 *
|
95%
|
fat: 49.65g |
| |
protein: 110.09g |
| |
carbs: 6.99g |
|
-
|
-
|
