January 2015 |
Tue 6th: |
983 *
|
61%
|
fat: 44.18g |
| |
protein: 67.81g |
| |
carbs: 83.44g |
|
-
|
-
|
Mon 5th: |
892 *
|
56%
|
fat: 34.14g |
| |
protein: 72.55g |
| |
carbs: 76.38g |
|
1279*
|
387
|
October 2014 |
Mon 20th: |
55 *
|
3%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
September 2014 |
Wed 10th: |
1159 *
|
72%
|
fat: 41.60g |
| |
protein: 96.38g |
| |
carbs: 96.88g |
|
-
|
-
|
Tue 9th: |
994 *
|
62%
|
fat: 28.80g |
| |
protein: 82.94g |
| |
carbs: 93.52g |
|
-
|
-
|
Mon 8th: |
1376 *
|
86%
|
fat: 57.71g |
| |
protein: 94.82g |
| |
carbs: 115.06g |
|
-
|
-
|
Fri 5th: |
895 *
|
56%
|
fat: 30.57g |
| |
protein: 67.15g |
| |
carbs: 85.31g |
|
-
|
-
|
Thu 4th: |
1452 *
|
91%
|
fat: 61.79g |
| |
protein: 104.12g |
| |
carbs: 114.26g |
|
-
|
-
|
Wed 3rd: |
1263 *
|
79%
|
fat: 47.52g |
| |
protein: 96.91g |
| |
carbs: 104.99g |
|
-
|
-
|
Tue 2nd: |
1629 *
|
102%
|
fat: 67.03g |
| |
protein: 103.62g |
| |
carbs: 145.77g |
|
-
|
-
|
Mon 1st: |
1807 *
|
113%
|
fat: 75.80g |
| |
protein: 101.54g |
| |
carbs: 181.74g |
|
-
|
-
|
August 2014 |
Fri 29th: |
807 *
|
50%
|
fat: 42.04g |
| |
protein: 55.85g |
| |
carbs: 50.88g |
|
-
|
-
|
Thu 28th: |
1368 *
|
86%
|
fat: 59.62g |
| |
protein: 99.21g |
| |
carbs: 100.93g |
|
-
|
-
|
Wed 27th: |
1211 *
|
76%
|
fat: 49.64g |
| |
protein: 94.11g |
| |
carbs: 90.00g |
|
-
|
-
|
Tue 26th: |
1409 *
|
88%
|
fat: 60.06g |
| |
protein: 86.58g |
| |
carbs: 125.26g |
|
-
|
-
|
Mon 25th: |
1174 *
|
73%
|
fat: 41.65g |
| |
protein: 96.45g |
| |
carbs: 100.90g |
|
-
|
-
|
Fri 22nd: |
1771 *
|
111%
|
fat: 91.61g |
| |
protein: 96.30g |
| |
carbs: 138.02g |
|
-
|
-
|
Thu 21st: |
1189 *
|
74%
|
fat: 58.72g |
| |
protein: 72.24g |
| |
carbs: 85.34g |
|
-
|
-
|
Wed 20th: |
1243 *
|
78%
|
fat: 50.35g |
| |
protein: 96.56g |
| |
carbs: 92.00g |
|
-
|
-
|
Tue 19th: |
1141 *
|
71%
|
fat: 37.45g |
| |
protein: 82.43g |
| |
carbs: 112.86g |
|
-
|
-
|