bongersanita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 5th: 502 * 36%
fat: 16.93g
|
protein: 18.67g
|
carbs: 78.87g
- -
July 2014
Tue 15th: 205 * 15%
fat: 1.39g
|
protein: 5.29g
|
carbs: 44.95g
- -
Mon 14th: 600 * 43%
fat: 21.62g
|
protein: 31.35g
|
carbs: 72.47g
- -
Sun 13th: 746 * 53%
fat: 22.34g
|
protein: 24.22g
|
carbs: 112.38g
- -
Sat 12th: 1127 * 80%
fat: 40.56g
|
protein: 64.44g
|
carbs: 109.15g
- -
Fri 11th: 1415 * 101%
fat: 76.26g
|
protein: 76.32g
|
carbs: 109.63g
- -
Thu 10th: 1132 * 81%
fat: 43.96g
|
protein: 68.01g
|
carbs: 107.88g
- -

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