mcunnin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 23rd: - - 6966* -
July 2012
Mon 23rd: 231 * 7%
fat: 6.21g
|
protein: 11.21g
|
carbs: 44.05g
- -
Sat 21st: 474 * 15%
fat: 11.84g
|
protein: 28.39g
|
carbs: 82.35g
- -
Fri 20th: 303 * 9%
fat: 8.63g
|
protein: 5.18g
|
carbs: 56.30g
- -
June 2012
Mon 11th: 590 * 18%
fat: 41.00g
|
protein: 16.00g
|
carbs: 42.00g
- -
May 2012
Tue 29th: 349 * 11%
fat: 11.96g
|
protein: 30.13g
|
carbs: 43.23g
- -
Tue 8th: 240 * 8%
fat: 5.00g
|
protein: 7.00g
|
carbs: 47.00g
- -
Sat 5th: 265 * 8%
fat: 1.39g
|
protein: 11.29g
|
carbs: 64.95g
- -
Fri 4th: 272 * 8%
fat: 3.28g
|
protein: 5.57g
|
carbs: 56.65g
- -
Wed 2nd: 963 * 30%
fat: 25.89g
|
protein: 57.26g
|
carbs: 141.91g
- -
Tue 1st: 915 * 29%
fat: 21.33g
|
protein: 85.98g
|
carbs: 97.04g
- -
April 2012
Mon 30th: 1779 * 56%
fat: 64.60g
|
protein: 127.96g
|
carbs: 190.03g
3879*  2100
Fri 27th: 772 * 24%
fat: 16.68g
|
protein: 54.38g
|
carbs: 109.90g
- -
Wed 18th: 1044 * 33%
fat: 40.40g
|
protein: 66.20g
|
carbs: 119.40g
- -
Mon 2nd: 1722 * 54%
fat: 34.08g
|
protein: 102.74g
|
carbs: 227.36g
- -
August 2011
Mon 22nd: 610 * 19%
fat: 10.50g
|
protein: 26.00g
|
carbs: 107.00g
- -
Fri 19th: 1610 * 50%
fat: 45.76g
|
protein: 83.25g
|
carbs: 224.76g
- -
Thu 18th: 932 * 29%
fat: 19.00g
|
protein: 36.50g
|
carbs: 158.50g
- -
Wed 17th: 510 * 16%
fat: 16.50g
|
protein: 11.00g
|
carbs: 79.00g
- -
Tue 16th: 900 * 28%
fat: 39.00g
|
protein: 44.00g
|
carbs: 99.00g
- -
Mon 15th: 1452 * 45%
fat: 31.04g
|
protein: 112.95g
|
carbs: 194.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.