| September 2013 |
| Sun 22nd: |
888 *
|
47%
|
fat: 47.62g |
| |
protein: 57.90g |
| |
carbs: 57.87g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
377 *
|
20%
|
fat: 10.30g |
| |
protein: 11.98g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sat 15th: |
1430 *
|
75%
|
fat: 67.10g |
| |
protein: 65.48g |
| |
carbs: 73.22g |
|
-
|
-
|
| Fri 14th: |
1327 *
|
70%
|
fat: 36.99g |
| |
protein: 79.45g |
| |
carbs: 93.90g |
|
-
|
-
|
| Thu 13th: |
1224 *
|
64%
|
fat: 29.43g |
| |
protein: 57.62g |
| |
carbs: 102.04g |
|
-
|
-
|
| Wed 12th: |
1674 *
|
88%
|
fat: 70.12g |
| |
protein: 56.24g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 11th: |
1527 *
|
80%
|
fat: 71.36g |
| |
protein: 75.77g |
| |
carbs: 70.77g |
|
-
|
-
|
| Mon 10th: |
1411 *
|
74%
|
fat: 51.70g |
| |
protein: 76.68g |
| |
carbs: 85.32g |
|
-
|
-
|
| Sun 9th: |
1757 *
|
92%
|
fat: 36.50g |
| |
protein: 48.65g |
| |
carbs: 244.33g |
|
-
|
-
|
| Sat 8th: |
1941 *
|
102%
|
fat: 69.10g |
| |
protein: 121.24g |
| |
carbs: 153.61g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
411 *
|
22%
|
fat: 6.45g |
| |
protein: 31.87g |
| |
carbs: 59.74g |
|
-
|
-
|
| December 2012 |
| Sun 2nd: |
113 *
|
6%
|
fat: 0.52g |
| |
protein: 1.79g |
| |
carbs: 25.93g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
1299 *
|
68%
|
fat: 34.02g |
| |
protein: 94.12g |
| |
carbs: 107.24g |
|
-
|
-
|
| Sat 17th: |
1372 *
|
72%
|
fat: 64.78g |
| |
protein: 32.31g |
| |
carbs: 109.01g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
245 *
|
13%
|
fat: 0.80g |
| |
protein: 14.39g |
| |
carbs: 46.48g |
|
-
|
-
|
| May 2012 |
| Sat 19th: |
202 *
|
11%
|
fat: 9.40g |
| |
protein: 11.20g |
| |
carbs: 23.74g |
|
-
|
-
|
| April 2012 |
| Thu 5th: |
240 *
|
13%
|
fat: 0.70g |
| |
protein: 14.18g |
| |
carbs: 45.91g |
|
-
|
-
|
| Tue 3rd: |
144 *
|
8%
|
fat: 0.45g |
| |
protein: 6.81g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 2nd: |
1207 *
|
64%
|
fat: 46.45g |
| |
protein: 95.41g |
| |
carbs: 91.83g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
1221 *
|
64%
|
fat: 27.22g |
| |
protein: 75.39g |
| |
carbs: 113.40g |
|
-
|
-
|
