| April 2012 |
| Fri 6th: |
2224 *
|
89%
|
fat: 126.67g |
| |
protein: 204.32g |
| |
carbs: 91.36g |
|
-
|
-
|
| Thu 5th: |
2988 *
|
120%
|
fat: 182.49g |
| |
protein: 242.06g |
| |
carbs: 130.65g |
|
-
|
-
|
| Wed 4th: |
2250 *
|
90%
|
fat: 127.15g |
| |
protein: 173.31g |
| |
carbs: 134.30g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
2997 *
|
120%
|
fat: 163.34g |
| |
protein: 198.86g |
| |
carbs: 219.02g |
|
3505*
|
 508
|
| Tue 17th: |
1584 *
|
63%
|
fat: 64.97g |
| |
protein: 135.29g |
| |
carbs: 137.66g |
|
3505*
|
1921
|
| Mon 16th: |
1223 *
|
49%
|
fat: 51.70g |
| |
protein: 106.00g |
| |
carbs: 105.53g |
|
3505*
|
2282
|
| Sun 15th: |
2200 *
|
88%
|
fat: 136.70g |
| |
protein: 144.46g |
| |
carbs: 136.70g |
|
2210*
|
10
|
| Sat 14th: |
1005 *
|
40%
|
fat: 52.47g |
| |
protein: 59.44g |
| |
carbs: 100.54g |
|
3505*
|
2500
|
| Fri 13th: |
1565 *
|
63%
|
fat: 80.87g |
| |
protein: 122.56g |
| |
carbs: 102.40g |
|
3505*
|
1940
|
| Thu 12th: |
2060 *
|
82%
|
fat: 110.99g |
| |
protein: 114.61g |
| |
carbs: 177.95g |
|
3505*
|
1445
|
| Wed 11th: |
1748 *
|
70%
|
fat: 79.75g |
| |
protein: 98.57g |
| |
carbs: 184.28g |
|
3505*
|
1757
|
| Tue 10th: |
2390 *
|
96%
|
fat: 135.76g |
| |
protein: 171.19g |
| |
carbs: 160.18g |
|
3505*
|
1115
|
| Mon 9th: |
1267 *
|
51%
|
fat: 51.85g |
| |
protein: 106.22g |
| |
carbs: 117.27g |
|
3505*
|
2238
|
| Sat 7th: |
2057 *
|
82%
|
fat: 109.74g |
| |
protein: 160.07g |
| |
carbs: 130.56g |
|
3505*
|
1448
|
| Fri 6th: |
2112 *
|
84%
|
fat: 109.92g |
| |
protein: 160.35g |
| |
carbs: 145.20g |
|
3505*
|
1393
|
| Thu 5th: |
2128 *
|
85%
|
fat: 109.98g |
| |
protein: 160.43g |
| |
carbs: 149.62g |
|
3505*
|
1377
|
| Wed 4th: |
2190 *
|
88%
|
fat: 110.14g |
| |
protein: 161.66g |
| |
carbs: 165.01g |
|
3505*
|
1315
|
| Tue 3rd: |
1466 *
|
59%
|
fat: 84.63g |
| |
protein: 103.71g |
| |
carbs: 90.35g |
|
3505*
|
2039
|
| Mon 2nd: |
911 *
|
36%
|
fat: 29.11g |
| |
protein: 81.36g |
| |
carbs: 88.21g |
|
3505*
|
2594
|
