| July 2014 |
| Sat 19th: |
574 *
|
29%
|
fat: 13.44g |
| |
protein: 45.17g |
| |
carbs: 67.12g |
|
-
|
-
|
| Fri 18th: |
1638 *
|
82%
|
fat: 86.03g |
| |
protein: 54.88g |
| |
carbs: 159.27g |
|
2999*
|
 1361
|
| Thu 17th: |
1649 *
|
82%
|
fat: 48.74g |
| |
protein: 69.91g |
| |
carbs: 225.86g |
|
-
|
-
|
| Wed 16th: |
1173 *
|
59%
|
fat: 40.34g |
| |
protein: 81.91g |
| |
carbs: 118.62g |
|
2403*
|
1230
|
| Tue 15th: |
1678 *
|
84%
|
fat: 67.81g |
| |
protein: 52.55g |
| |
carbs: 214.50g |
|
2173*
|
495
|
| Mon 14th: |
2125 *
|
106%
|
fat: 97.92g |
| |
protein: 47.54g |
| |
carbs: 276.09g |
|
-
|
-
|
| Sun 13th: |
2449 *
|
122%
|
fat: 98.56g |
| |
protein: 74.67g |
| |
carbs: 314.03g |
|
2999*
|
550
|
| Sat 12th: |
2321 *
|
116%
|
fat: 106.58g |
| |
protein: 85.29g |
| |
carbs: 255.78g |
|
-
|
-
|
| Fri 11th: |
1253 *
|
63%
|
fat: 58.79g |
| |
protein: 52.70g |
| |
carbs: 132.02g |
|
-
|
-
|
| Thu 10th: |
1493 *
|
75%
|
fat: 54.72g |
| |
protein: 66.77g |
| |
carbs: 184.79g |
|
-
|
-
|
| Wed 9th: |
1237 *
|
62%
|
fat: 46.77g |
| |
protein: 47.30g |
| |
carbs: 163.17g |
|
-
|
-
|
| Tue 8th: |
1526 *
|
76%
|
fat: 75.94g |
| |
protein: 70.02g |
| |
carbs: 144.20g |
|
-
|
-
|
| Mon 7th: |
2007 *
|
100%
|
fat: 79.02g |
| |
protein: 60.68g |
| |
carbs: 271.08g |
|
-
|
-
|
| Sun 6th: |
2166 *
|
108%
|
fat: 87.51g |
| |
protein: 69.42g |
| |
carbs: 223.99g |
|
-
|
-
|
| Sat 5th: |
2123 *
|
106%
|
fat: 95.03g |
| |
protein: 82.43g |
| |
carbs: 176.08g |
|
2999*
|
876
|
| Fri 4th: |
2087 *
|
104%
|
fat: 93.02g |
| |
protein: 62.84g |
| |
carbs: 245.08g |
|
-
|
-
|
| Thu 3rd: |
1397 *
|
70%
|
fat: 69.59g |
| |
protein: 68.19g |
| |
carbs: 121.95g |
|
-
|
-
|
| Wed 2nd: |
1973 *
|
99%
|
fat: 81.03g |
| |
protein: 56.94g |
| |
carbs: 257.28g |
|
-
|
-
|
| Tue 1st: |
1570 *
|
78%
|
fat: 77.35g |
| |
protein: 59.51g |
| |
carbs: 157.46g |
|
2407*
|
837
|
