| March 2024 |
| Fri 15th: |
964 *
|
54%
|
fat: 47.42g |
| |
protein: 34.75g |
| |
carbs: 108.37g |
|
-
|
-
|
| Wed 13th: |
2063 *
|
115%
|
fat: 81.70g |
| |
protein: 111.89g |
| |
carbs: 201.23g |
|
-
|
-
|
| Tue 12th: |
1007 *
|
56%
|
fat: 34.67g |
| |
protein: 38.25g |
| |
carbs: 137.12g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
716 *
|
40%
|
fat: 15.40g |
| |
protein: 51.40g |
| |
carbs: 85.10g |
|
-
|
-
|
| Wed 3rd: |
956 *
|
53%
|
fat: 44.89g |
| |
protein: 56.15g |
| |
carbs: 80.74g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
644 *
|
36%
|
fat: 14.60g |
| |
protein: 37.40g |
| |
carbs: 84.20g |
|
-
|
-
|
| Wed 27th: |
343 *
|
19%
|
fat: 20.98g |
| |
protein: 12.74g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 26th: |
598 *
|
33%
|
fat: 40.09g |
| |
protein: 22.68g |
| |
carbs: 35.61g |
|
-
|
-
|
| Mon 25th: |
915 *
|
51%
|
fat: 35.10g |
| |
protein: 45.18g |
| |
carbs: 96.80g |
|
-
|
-
|
| Sat 23rd: |
766 *
|
43%
|
fat: 31.50g |
| |
protein: 20.50g |
| |
carbs: 99.40g |
|
-
|
-
|
| Fri 22nd: |
594 *
|
33%
|
fat: 18.84g |
| |
protein: 38.47g |
| |
carbs: 55.80g |
|
-
|
-
|
| Thu 21st: |
849 *
|
47%
|
fat: 38.86g |
| |
protein: 42.10g |
| |
carbs: 73.53g |
|
-
|
-
|
| Wed 20th: |
698 *
|
39%
|
fat: 18.63g |
| |
protein: 20.00g |
| |
carbs: 101.47g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
584 *
|
32%
|
fat: 18.40g |
| |
protein: 18.50g |
| |
carbs: 89.80g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
-
|
-
|
|
1908*
|
-
|
| February 2017 |
| Sun 19th: |
126 *
|
7%
|
fat: 0.52g |
| |
protein: 1.63g |
| |
carbs: 32.43g |
|
-
|
-
|
| Fri 17th: |
196 *
|
11%
|
fat: 1.10g |
| |
protein: 9.51g |
| |
carbs: 42.35g |
|
-
|
-
|
| Thu 16th: |
561 *
|
31%
|
fat: 12.12g |
| |
protein: 34.32g |
| |
carbs: 82.69g |
|
2407*
|
 1846
|
| Wed 8th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
1999*
|
1982
|
| January 2015 |
| Thu 15th: |
126 *
|
7%
|
fat: 0.60g |
| |
protein: 4.30g |
| |
carbs: 23.00g |
|
1990*
|
1864
|
