Blue Nostalgic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 47 * 3%
fat: 2.30g
|
protein: 0.28g
|
carbs: 7.59g
- -
October 2010
Tue 26th: 700 * 50%
fat: 28.00g
|
protein: 8.00g
|
carbs: 108.00g
- -
April 2010
Fri 16th: 316 * 23%
fat: 0.00g
|
protein: 4.00g
|
carbs: 75.00g
- -
Fri 2nd: 69 * 5%
fat: 0.20g
|
protein: 0.84g
|
carbs: 16.03g
- -
Thu 1st: 1347 * 96%
fat: 59.50g
|
protein: 52.04g
|
carbs: 152.47g
- -
March 2010
Wed 31st: 1527 * 109%
fat: 63.86g
|
protein: 68.54g
|
carbs: 173.05g
- -
Tue 30th: 1267 * 90%
fat: 42.47g
|
protein: 42.53g
|
carbs: 100.99g
- -
Mon 29th: 1110 * 79%
fat: 24.77g
|
protein: 39.94g
|
carbs: 127.96g
- -
Sun 28th: 1667 * 119%
fat: 36.65g
|
protein: 38.35g
|
carbs: 239.69g
- -
Sat 27th: 1695 * 121%
fat: 117.69g
|
protein: 45.41g
|
carbs: 116.65g
- -
Fri 26th: 942 * 67%
fat: 32.36g
|
protein: 30.16g
|
carbs: 66.94g
- -
Thu 25th: 1417 * 101%
fat: 35.50g
|
protein: 42.31g
|
carbs: 179.14g
- -
Wed 24th: 1520 * 109%
fat: 88.61g
|
protein: 79.39g
|
carbs: 119.72g
- -
November 2009
Fri 13th: 715 * 51%
fat: 41.00g
|
protein: 30.10g
|
carbs: 61.00g
- -
Thu 12th: 1461 * 104%
fat: 53.30g
|
protein: 50.44g
|
carbs: 111.78g
- -
Wed 11th: 1320 * 94%
fat: 59.00g
|
protein: 42.00g
|
carbs: 160.00g
- -
Tue 10th: 1985 142%
fat: 86.17g
|
protein: 72.96g
|
carbs: 227.29g
- -
Mon 9th: 1441 * 103%
fat: 30.47g
|
protein: 48.24g
|
carbs: 158.08g
- -
Sun 8th: 2398 * 171%
fat: 76.95g
|
protein: 55.85g
|
carbs: 250.24g
- -
Sat 7th: 1669 * 119%
fat: 68.78g
|
protein: 82.05g
|
carbs: 127.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.