| October 2009 |
| Mon 12th: |
1311 *
|
57%
|
fat: 61.20g |
| |
protein: 51.18g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sun 11th: |
2574 *
|
112%
|
fat: 79.32g |
| |
protein: 95.19g |
| |
carbs: 373.13g |
|
3716*
|
 1142
|
| Sat 10th: |
2204 *
|
92%
|
fat: 72.05g |
| |
protein: 92.72g |
| |
carbs: 306.46g |
|
4513*
|
2309
|
| Fri 9th: |
2350 *
|
98%
|
fat: 85.53g |
| |
protein: 119.46g |
| |
carbs: 272.11g |
|
3936*
|
1586
|
| Thu 8th: |
1858
|
77%
|
fat: 77.92g |
| |
protein: 55.59g |
| |
carbs: 242.96g |
|
4244*
|
2386
|
| Wed 7th: |
2469
|
103%
|
fat: 109.10g |
| |
protein: 111.34g |
| |
carbs: 274.62g |
|
3475*
|
1006
|
| Tue 6th: |
2449 *
|
102%
|
fat: 123.68g |
| |
protein: 107.46g |
| |
carbs: 231.70g |
|
3910*
|
1461
|
| Mon 5th: |
2248 *
|
94%
|
fat: 93.68g |
| |
protein: 81.76g |
| |
carbs: 282.06g |
|
3385*
|
1137
|
| Sun 4th: |
2389
|
100%
|
fat: 112.02g |
| |
protein: 91.92g |
| |
carbs: 267.04g |
|
3744*
|
1355
|
| Sat 3rd: |
2397
|
100%
|
fat: 109.86g |
| |
protein: 104.22g |
| |
carbs: 262.28g |
|
3771*
|
1374
|
| Fri 2nd: |
2429 *
|
101%
|
fat: 101.70g |
| |
protein: 107.32g |
| |
carbs: 274.75g |
|
3576*
|
1147
|
| Thu 1st: |
2225
|
93%
|
fat: 92.84g |
| |
protein: 54.98g |
| |
carbs: 306.46g |
|
3393*
|
1168
|
| September 2009 |
| Wed 30th: |
2225 *
|
93%
|
fat: 95.67g |
| |
protein: 112.54g |
| |
carbs: 234.91g |
|
3484*
|
1259
|
| Tue 29th: |
3086 *
|
129%
|
fat: 149.63g |
| |
protein: 148.38g |
| |
carbs: 295.68g |
|
4150
|
1064
|
| Mon 28th: |
2761
|
115%
|
fat: 113.07g |
| |
protein: 94.57g |
| |
carbs: 356.69g |
|
3419*
|
658
|
