Allavereb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Mon 28th: 57 * 4%
fat: 0.16g
|
protein: 0.82g
|
carbs: 14.82g
- -
Mon 7th: 332 * 26%
fat: 11.78g
|
protein: 11.21g
|
carbs: 48.71g
- -
Tue 1st: 119 * 9%
fat: 10.57g
|
protein: 4.42g
|
carbs: 3.86g
- -
March 2015
Wed 18th: 1428 * 110%
fat: 32.42g
|
protein: 93.09g
|
carbs: 184.86g
- -
Tue 17th: 974 * 75%
fat: 19.14g
|
protein: 115.35g
|
carbs: 79.13g
- -
Wed 11th: 384 * 30%
fat: 5.75g
|
protein: 13.55g
|
carbs: 66.35g
- -
Tue 10th: 957 * 74%
fat: 8.15g
|
protein: 57.43g
|
carbs: 163.95g
- -
Mon 9th: 1009 * 78%
fat: 19.36g
|
protein: 59.39g
|
carbs: 144.01g
- -
Sun 8th: 1083 * 83%
fat: 22.49g
|
protein: 68.30g
|
carbs: 147.71g
- -
February 2015
Wed 25th: 920 * 71%
fat: 44.40g
|
protein: 67.25g
|
carbs: 60.30g
- -
Sun 22nd: 1466 * 113%
fat: 60.68g
|
protein: 124.01g
|
carbs: 101.78g
- -
Wed 4th: 1213 * 93%
fat: 46.23g
|
protein: 94.97g
|
carbs: 103.82g
- -
January 2015
Wed 28th: 711 * 55%
fat: 31.22g
|
protein: 58.39g
|
carbs: 48.35g
- -
Sun 25th: 1152 * 89%
fat: 35.23g
|
protein: 81.80g
|
carbs: 114.89g
- -
Sat 24th: 66 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.08g
- -
Fri 23rd: 1359 * 105%
fat: 51.32g
|
protein: 91.66g
|
carbs: 130.22g
- -
Wed 21st: 1248 * 96%
fat: 48.82g
|
protein: 80.59g
|
carbs: 120.11g
- -
Sun 18th: 1409 * 108%
fat: 49.17g
|
protein: 107.22g
|
carbs: 128.73g
- -
Sat 17th: 1495 * 115%
fat: 42.57g
|
protein: 156.43g
|
carbs: 114.79g
- -

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