| November 2009 |
| Thu 5th: |
588 *
|
-
|
fat: 41.35g |
| |
protein: 44.16g |
| |
carbs: 9.73g |
|
-
|
-
|
| Wed 4th: |
535 *
|
-
|
fat: 33.21g |
| |
protein: 34.86g |
| |
carbs: 29.01g |
|
2670*
|
 2135
|
| Tue 3rd: |
1535 *
|
-
|
fat: 91.16g |
| |
protein: 55.62g |
| |
carbs: 130.72g |
|
-
|
-
|
| Mon 2nd: |
880 *
|
-
|
fat: 48.26g |
| |
protein: 65.25g |
| |
carbs: 56.18g |
|
2698*
|
1818
|
| Sun 1st: |
-
|
-
|
|
2565*
|
-
|
| October 2009 |
| Mon 26th: |
238 *
|
-
|
fat: 11.06g |
| |
protein: 22.30g |
| |
carbs: 10.43g |
|
-
|
-
|
| Tue 20th: |
1241 *
|
-
|
fat: 68.97g |
| |
protein: 105.98g |
| |
carbs: 51.87g |
|
2273*
|
1032
|
| Mon 19th: |
1163 *
|
-
|
fat: 31.01g |
| |
protein: 90.12g |
| |
carbs: 31.34g |
|
-
|
-
|
| Fri 9th: |
1042 *
|
-
|
fat: 61.15g |
| |
protein: 88.88g |
| |
carbs: 32.52g |
|
-
|
-
|
| Thu 8th: |
225 *
|
-
|
fat: 15.01g |
| |
protein: 3.98g |
| |
carbs: 19.61g |
|
-
|
-
|
| Wed 7th: |
1341 *
|
-
|
fat: 54.08g |
| |
protein: 95.58g |
| |
carbs: 89.31g |
|
2487*
|
1146
|
| Mon 5th: |
945 *
|
-
|
fat: 57.42g |
| |
protein: 72.44g |
| |
carbs: 29.84g |
|
2439*
|
1494
|
| Sun 4th: |
943 *
|
-
|
fat: 52.31g |
| |
protein: 25.25g |
| |
carbs: 93.89g |
|
-
|
-
|
| September 2009 |
| Mon 28th: |
295 *
|
-
|
fat: 17.43g |
| |
protein: 24.45g |
| |
carbs: 3.90g |
|
-
|
-
|
