| August 2014 |
| Sun 3rd: |
787 *
|
30%
|
fat: 51.21g |
| |
protein: 39.12g |
| |
carbs: 41.98g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1850 *
|
62%
|
fat: 112.50g |
| |
protein: 86.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 27th: |
1372 *
|
46%
|
fat: 46.85g |
| |
protein: 144.73g |
| |
carbs: 85.77g |
|
3145*
|
 1773
|
| Sat 26th: |
1342 *
|
45%
|
fat: 28.50g |
| |
protein: 124.00g |
| |
carbs: 142.00g |
|
3565*
|
2223
|
| Fri 25th: |
1877 *
|
63%
|
fat: 89.21g |
| |
protein: 119.12g |
| |
carbs: 161.98g |
|
-
|
-
|
| Thu 24th: |
2352 *
|
78%
|
fat: 118.25g |
| |
protein: 164.43g |
| |
carbs: 168.20g |
|
-
|
-
|
| Wed 23rd: |
976 *
|
33%
|
fat: 43.24g |
| |
protein: 86.45g |
| |
carbs: 48.87g |
|
3425*
|
2449
|
| Tue 22nd: |
2460 *
|
82%
|
fat: 126.85g |
| |
protein: 190.94g |
| |
carbs: 143.28g |
|
3775*
|
1315
|
| Fri 18th: |
1216 *
|
41%
|
fat: 57.24g |
| |
protein: 79.45g |
| |
carbs: 97.87g |
|
-
|
-
|
| Thu 17th: |
886 *
|
30%
|
fat: 67.24g |
| |
protein: 53.45g |
| |
carbs: 15.87g |
|
-
|
-
|
| Wed 16th: |
1496 *
|
50%
|
fat: 69.24g |
| |
protein: 142.45g |
| |
carbs: 77.87g |
|
4396*
|
2900
|
| Tue 15th: |
1898 *
|
63%
|
fat: 92.04g |
| |
protein: 140.05g |
| |
carbs: 129.27g |
|
-
|
-
|
| Mon 14th: |
1430 *
|
48%
|
fat: 72.00g |
| |
protein: 73.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 13th: |
1522 *
|
51%
|
fat: 76.18g |
| |
protein: 80.70g |
| |
carbs: 129.14g |
|
-
|
-
|
| Sat 12th: |
1608 *
|
54%
|
fat: 70.74g |
| |
protein: 148.45g |
| |
carbs: 97.87g |
|
-
|
-
|
| Fri 11th: |
2466 *
|
82%
|
fat: 136.24g |
| |
protein: 168.45g |
| |
carbs: 145.87g |
|
-
|
-
|
| Thu 10th: |
2368 *
|
79%
|
fat: 104.98g |
| |
protein: 183.64g |
| |
carbs: 179.58g |
|
-
|
-
|
| Wed 9th: |
2429 *
|
81%
|
fat: 142.00g |
| |
protein: 152.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 8th: |
1796 *
|
60%
|
fat: 108.22g |
| |
protein: 81.51g |
| |
carbs: 128.77g |
|
-
|
-
|
| Mon 7th: |
2068 *
|
69%
|
fat: 83.04g |
| |
protein: 100.65g |
| |
carbs: 243.97g |
|
-
|
-
|
