| August 2016 |
| Tue 2nd: |
495 *
|
22%
|
fat: 11.16g |
| |
protein: 15.74g |
| |
carbs: 80.82g |
|
2389*
|
 1894
|
| July 2016 |
| Sat 30th: |
375 *
|
17%
|
fat: 6.79g |
| |
protein: 12.37g |
| |
carbs: 65.21g |
|
2412*
|
2037
|
| Fri 29th: |
1925 *
|
88%
|
fat: 57.11g |
| |
protein: 75.07g |
| |
carbs: 276.51g |
|
2417*
|
492
|
| Thu 28th: |
1389 *
|
63%
|
fat: 29.16g |
| |
protein: 66.69g |
| |
carbs: 213.18g |
|
2422*
|
1033
|
| Wed 27th: |
1810 *
|
82%
|
fat: 64.39g |
| |
protein: 83.71g |
| |
carbs: 220.28g |
|
2422*
|
612
|
| Tue 26th: |
1343 *
|
61%
|
fat: 65.47g |
| |
protein: 43.95g |
| |
carbs: 140.71g |
|
2401*
|
1058
|
| Mon 25th: |
1716 *
|
78%
|
fat: 53.29g |
| |
protein: 79.30g |
| |
carbs: 226.49g |
|
2401*
|
685
|
| Sun 24th: |
1806 *
|
82%
|
fat: 56.06g |
| |
protein: 53.60g |
| |
carbs: 266.82g |
|
2427*
|
621
|
| Sat 23rd: |
1072 *
|
49%
|
fat: 47.60g |
| |
protein: 50.57g |
| |
carbs: 111.54g |
|
2401*
|
1329
|
| Fri 22nd: |
1910 *
|
87%
|
fat: 65.19g |
| |
protein: 91.99g |
| |
carbs: 227.37g |
|
2427*
|
517
|
| Thu 21st: |
1615 *
|
73%
|
fat: 69.31g |
| |
protein: 44.13g |
| |
carbs: 204.65g |
|
-
|
-
|
| Wed 20th: |
1461 *
|
66%
|
fat: 45.47g |
| |
protein: 80.10g |
| |
carbs: 198.62g |
|
2434*
|
973
|
| Tue 19th: |
1709 *
|
78%
|
fat: 53.50g |
| |
protein: 79.43g |
| |
carbs: 225.65g |
|
2413*
|
704
|
| Mon 18th: |
1954 *
|
89%
|
fat: 94.61g |
| |
protein: 68.94g |
| |
carbs: 203.53g |
|
2424*
|
470
|
| Sun 17th: |
1704 *
|
77%
|
fat: 51.11g |
| |
protein: 63.09g |
| |
carbs: 242.10g |
|
2443*
|
739
|
| Sat 16th: |
1522 *
|
69%
|
fat: 54.87g |
| |
protein: 65.93g |
| |
carbs: 188.05g |
|
2748*
|
1226
|
| Fri 15th: |
1813 *
|
82%
|
fat: 79.74g |
| |
protein: 68.98g |
| |
carbs: 207.17g |
|
2464*
|
651
|
| Thu 14th: |
1532 *
|
70%
|
fat: 67.41g |
| |
protein: 46.22g |
| |
carbs: 187.49g |
|
2459*
|
927
|
| Wed 13th: |
1415 *
|
64%
|
fat: 48.28g |
| |
protein: 45.11g |
| |
carbs: 197.42g |
|
2475*
|
1060
|
| Tue 12th: |
1602 *
|
73%
|
fat: 54.60g |
| |
protein: 63.25g |
| |
carbs: 212.62g |
|
2425*
|
823
|
