| February 2019 |
| Mon 18th: |
2312 *
|
83%
|
fat: 52.76g |
| |
protein: 226.61g |
| |
carbs: 226.68g |
|
3076*
|
 764
|
| Sun 10th: |
1318 *
|
45%
|
fat: 10.16g |
| |
protein: 135.54g |
| |
carbs: 164.44g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
1186 *
|
41%
|
fat: 44.50g |
| |
protein: 123.12g |
| |
carbs: 74.39g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
1699 *
|
59%
|
fat: 23.86g |
| |
protein: 201.47g |
| |
carbs: 182.44g |
|
-
|
-
|
| Tue 23rd: |
1774 *
|
61%
|
fat: 15.06g |
| |
protein: 217.48g |
| |
carbs: 191.56g |
|
-
|
-
|
| Fri 19th: |
260 *
|
9%
|
fat: 8.00g |
| |
protein: 32.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 18th: |
1925 *
|
66%
|
fat: 32.08g |
| |
protein: 174.79g |
| |
carbs: 247.00g |
|
2369*
|
444
|
| Tue 16th: |
380 *
|
13%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
55%
|
fat: 14.34g |
| |
protein: 149.37g |
| |
carbs: 216.72g |
|
-
|
-
|
| Sun 14th: |
1638 *
|
49%
|
fat: 47.00g |
| |
protein: 180.16g |
| |
carbs: 119.95g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
160 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
2367 *
|
71%
|
fat: 62.58g |
| |
protein: 196.45g |
| |
carbs: 207.35g |
|
-
|
-
|
| Sat 4th: |
828 *
|
25%
|
fat: 6.00g |
| |
protein: 138.16g |
| |
carbs: 44.95g |
|
-
|
-
|
| Wed 1st: |
1722 *
|
52%
|
fat: 12.08g |
| |
protein: 217.45g |
| |
carbs: 124.85g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
3282 *
|
98%
|
fat: 69.16g |
| |
protein: 279.74g |
| |
carbs: 371.35g |
|
-
|
-
|
| Thu 17th: |
2849 *
|
85%
|
fat: 14.99g |
| |
protein: 200.64g |
| |
carbs: 451.98g |
|
-
|
-
|
| Wed 16th: |
3342 *
|
100%
|
fat: 42.08g |
| |
protein: 216.95g |
| |
carbs: 501.85g |
|
-
|
-
|
| Tue 15th: |
3684 *
|
110%
|
fat: 63.24g |
| |
protein: 230.87g |
| |
carbs: 603.90g |
|
-
|
-
|
| Mon 14th: |
3902 *
|
117%
|
fat: 61.58g |
| |
protein: 251.95g |
| |
carbs: 562.85g |
|
-
|
-
|
| Sun 13th: |
4230 *
|
127%
|
fat: 66.02g |
| |
protein: 273.34g |
| |
carbs: 613.68g |
|
-
|
-
|
