| January 2022 |
| Thu 27th: |
1755 *
|
98%
|
fat: 84.92g |
| |
protein: 113.68g |
| |
carbs: 126.40g |
|
-
|
-
|
| Wed 26th: |
1492 *
|
83%
|
fat: 90.28g |
| |
protein: 97.52g |
| |
carbs: 72.04g |
|
-
|
-
|
| Tue 25th: |
1856 *
|
103%
|
fat: 109.83g |
| |
protein: 137.15g |
| |
carbs: 83.12g |
|
-
|
-
|
| Mon 24th: |
929 *
|
52%
|
fat: 54.29g |
| |
protein: 48.73g |
| |
carbs: 60.62g |
|
-
|
-
|
| Sun 23rd: |
1831 *
|
102%
|
fat: 74.22g |
| |
protein: 169.74g |
| |
carbs: 62.33g |
|
-
|
-
|
| Sat 22nd: |
1415 *
|
79%
|
fat: 69.81g |
| |
protein: 118.55g |
| |
carbs: 51.92g |
|
-
|
-
|
| Fri 21st: |
577 *
|
32%
|
fat: 38.29g |
| |
protein: 29.59g |
| |
carbs: 32.78g |
|
-
|
-
|
| Thu 20th: |
1961 *
|
109%
|
fat: 147.10g |
| |
protein: 92.75g |
| |
carbs: 80.06g |
|
-
|
-
|
| Wed 19th: |
1783 *
|
99%
|
fat: 72.54g |
| |
protein: 95.59g |
| |
carbs: 182.17g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
131 *
|
5%
|
fat: 2.54g |
| |
protein: 4.18g |
| |
carbs: 23.65g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
456 *
|
18%
|
fat: 5.44g |
| |
protein: 17.40g |
| |
carbs: 88.98g |
|
-
|
-
|
| Tue 29th: |
1371 *
|
55%
|
fat: 16.59g |
| |
protein: 91.16g |
| |
carbs: 216.07g |
|
-
|
-
|
| Mon 28th: |
470 *
|
19%
|
fat: 4.47g |
| |
protein: 16.93g |
| |
carbs: 92.33g |
|
-
|
-
|
| Sun 27th: |
784 *
|
31%
|
fat: 11.05g |
| |
protein: 70.15g |
| |
carbs: 94.57g |
|
-
|
-
|
| Fri 25th: |
332 *
|
13%
|
fat: 11.25g |
| |
protein: 45.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 20th: |
100 *
|
4%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
1045 *
|
42%
|
fat: 32.50g |
| |
protein: 53.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 18th: |
1889 *
|
76%
|
fat: 53.62g |
| |
protein: 138.99g |
| |
carbs: 213.90g |
|
-
|
-
|
| Thu 17th: |
2016 *
|
81%
|
fat: 61.09g |
| |
protein: 156.85g |
| |
carbs: 219.77g |
|
-
|
-
|
| Wed 16th: |
1156 *
|
46%
|
fat: 19.69g |
| |
protein: 104.90g |
| |
carbs: 139.46g |
|
-
|
-
|
