| June 2016 |
| Mon 6th: |
1051 *
|
53%
|
fat: 66.08g |
| |
protein: 92.66g |
| |
carbs: 22.00g |
|
2351*
|
 1300
|
| Sun 5th: |
1501
|
75%
|
fat: 51.55g |
| |
protein: 62.94g |
| |
carbs: 72.19g |
|
2333
|
832
|
| Sat 4th: |
1854
|
93%
|
fat: 78.09g |
| |
protein: 54.70g |
| |
carbs: 76.84g |
|
2431
|
577
|
| Fri 3rd: |
1885
|
105%
|
fat: 70.45g |
| |
protein: 68.37g |
| |
carbs: 101.89g |
|
2523*
|
638
|
| Thu 2nd: |
1779
|
85%
|
fat: 124.21g |
| |
protein: 116.99g |
| |
carbs: 55.20g |
|
2417
|
638
|
| Wed 1st: |
2017
|
96%
|
fat: 147.60g |
| |
protein: 140.88g |
| |
carbs: 29.63g |
|
2429
|
412
|
| May 2016 |
| Tue 31st: |
1613
|
81%
|
fat: 109.47g |
| |
protein: 96.27g |
| |
carbs: 61.68g |
|
2242
|
629
|
| Mon 30th: |
1998
|
100%
|
fat: 89.58g |
| |
protein: 87.60g |
| |
carbs: 59.04g |
|
2341
|
343
|
| Sun 29th: |
2141
|
97%
|
fat: 103.88g |
| |
protein: 115.24g |
| |
carbs: 60.78g |
|
2341
|
200
|
| Sat 28th: |
1928
|
96%
|
fat: 66.44g |
| |
protein: 81.32g |
| |
carbs: 89.22g |
|
2388
|
460
|
| Fri 27th: |
1558
|
78%
|
fat: 57.20g |
| |
protein: 69.41g |
| |
carbs: 70.85g |
|
2388
|
830
|
| Thu 26th: |
1918
|
96%
|
fat: 139.59g |
| |
protein: 113.72g |
| |
carbs: 46.62g |
|
2484
|
566
|
| Wed 25th: |
1463
|
73%
|
fat: 104.62g |
| |
protein: 80.21g |
| |
carbs: 56.96g |
|
2792
|
1329
|
| Tue 24th: |
1283
|
64%
|
fat: 85.11g |
| |
protein: 83.84g |
| |
carbs: 46.58g |
|
2493
|
1210
|
| Mon 23rd: |
1907
|
91%
|
fat: 137.57g |
| |
protein: 139.00g |
| |
carbs: 25.22g |
|
2516
|
609
|
| Sun 22nd: |
1851
|
88%
|
fat: 128.66g |
| |
protein: 130.04g |
| |
carbs: 47.58g |
|
2261
|
410
|
| Sat 21st: |
1601
|
76%
|
fat: 79.16g |
| |
protein: 98.59g |
| |
carbs: 115.59g |
|
2544
|
943
|
| Fri 20th: |
1746
|
83%
|
fat: 123.46g |
| |
protein: 105.65g |
| |
carbs: 53.20g |
|
2360
|
614
|
