twanawilson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 29th: 657 * 26%
fat: 25.19g
|
protein: 35.82g
|
carbs: 73.15g
- -
Sat 28th: 1252 * 50%
fat: 40.27g
|
protein: 83.00g
|
carbs: 112.75g
- -
Fri 27th: 1800 * 72%
fat: 75.75g
|
protein: 135.50g
|
carbs: 152.00g
- -
Thu 26th: 1123 * 45%
fat: 56.00g
|
protein: 71.90g
|
carbs: 129.80g
- -
Wed 25th: 1656 66%
fat: 68.81g
|
protein: 80.68g
|
carbs: 179.50g
- -
Tue 24th: 879 35%
fat: 26.55g
|
protein: 54.86g
|
carbs: 110.46g
- -

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