| July 2014 |
| Mon 14th: |
639 *
|
34%
|
fat: 23.26g |
| |
protein: 24.13g |
| |
carbs: 87.43g |
|
1950*
|
 1311
|
| Sun 13th: |
1130 *
|
59%
|
fat: 54.71g |
| |
protein: 51.34g |
| |
carbs: 110.25g |
|
1674*
|
544
|
| Sat 12th: |
1209 *
|
64%
|
fat: 31.81g |
| |
protein: 24.96g |
| |
carbs: 128.50g |
|
1674*
|
465
|
| Fri 11th: |
220 *
|
12%
|
fat: 7.92g |
| |
protein: 2.88g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 10th: |
300 *
|
16%
|
fat: 11.42g |
| |
protein: 4.38g |
| |
carbs: 48.14g |
|
-
|
-
|
| Wed 9th: |
794 *
|
42%
|
fat: 28.04g |
| |
protein: 56.17g |
| |
carbs: 81.35g |
|
1743*
|
949
|
| Tue 8th: |
1083 *
|
57%
|
fat: 49.62g |
| |
protein: 34.41g |
| |
carbs: 127.07g |
|
1846*
|
763
|
| Mon 7th: |
826 *
|
43%
|
fat: 31.29g |
| |
protein: 46.61g |
| |
carbs: 90.94g |
|
1916*
|
1090
|
| Sun 6th: |
90 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
2137*
|
2047
|
| Sat 5th: |
350 *
|
18%
|
fat: 13.50g |
| |
protein: 11.00g |
| |
carbs: 49.50g |
|
2227*
|
1877
|
| Fri 4th: |
820 *
|
43%
|
fat: 26.50g |
| |
protein: 20.00g |
| |
carbs: 138.50g |
|
1743*
|
923
|
| Thu 3rd: |
629 *
|
33%
|
fat: 9.46g |
| |
protein: 22.02g |
| |
carbs: 96.67g |
|
-
|
-
|
| Wed 2nd: |
738 *
|
39%
|
fat: 16.30g |
| |
protein: 23.77g |
| |
carbs: 110.96g |
|
1797*
|
1059
|
| Tue 1st: |
948 *
|
50%
|
fat: 21.45g |
| |
protein: 36.85g |
| |
carbs: 142.63g |
|
2219*
|
1271
|
| June 2014 |
| Mon 30th: |
722 *
|
38%
|
fat: 21.07g |
| |
protein: 22.20g |
| |
carbs: 118.38g |
|
2114*
|
1392
|
| Sun 29th: |
635 *
|
33%
|
fat: 13.80g |
| |
protein: 34.80g |
| |
carbs: 45.00g |
|
1764*
|
1129
|
| Sat 28th: |
840 *
|
44%
|
fat: 30.00g |
| |
protein: 46.75g |
| |
carbs: 106.50g |
|
2289*
|
1449
|
| Fri 27th: |
670 *
|
35%
|
fat: 27.42g |
| |
protein: 21.38g |
| |
carbs: 91.14g |
|
1883*
|
1213
|
| Thu 26th: |
269 *
|
14%
|
fat: 6.84g |
| |
protein: 3.75g |
| |
carbs: 55.29g |
|
2471*
|
2202
|
| Wed 25th: |
944 *
|
50%
|
fat: 35.84g |
| |
protein: 35.75g |
| |
carbs: 124.29g |
|
1869*
|
925
|
